French sticks, Tricholoma, garlic, parsley, steak.

Absorb fresh steak with paper towel, fry for one minute, add olive oil, black pepper, sea salt, garlic and rosemary, turn over and fry for 1 minute, stand up and seal the edge, wrap it in tin foil for 5 minutes, cut into even pink, and dice.

Coat olive oil and minced garlic on a stick, mix chopped coriander evenly, bake at 180℃ 10 min, stir-fry garlic slices with mushrooms, add 1 tbsp oyster sauce, add 1 soy sauce and black pepper sea salt, add steak, and stir-fry evenly over high fire.