Durian fever can promote blood circulation, dispel colds and relieve dysmenorrhea symptoms, which is very suitable for women with cold dysmenorrhea. It can also improve blood circulation, promote body temperature rise and improve abdominal cold symptoms. It is a good tonic for people with cold body.
Durian smells very special. People who don't like durian think it is "particularly smelly", while those who like durian think it is "full of fragrance". This special smell just has the effect of appetizing and promoting appetite. In addition, durian is rich in dietary fiber, which can promote gastrointestinal peristalsis, help digestion and play a laxative role. Durian is rich in vitamins A, B and C. Vitamin A can maintain the health of skin cells, keep skin tender and prevent wrinkles. Vitamin B participates in redox reaction, which can eliminate fine lines and spots on the skin and make the skin smooth. Vitamin C can whiten and lighten spots and keep skin white, tender and elastic. Therefore, eating more durian can play a very good cosmetic role.
Durian is rich in nutrition, but there are many taboos, and it is not suitable for everyone. When eating durian, you must keep in mind the following items:
1。 Because durian contains high calories and sugar, obese people should eat less or not.
2。 Durian is high in potassium, so patients with kidney disease and heart disease should not eat durian.
3。 Patients with skin and respiratory diseases should not eat durian. Eating more may lead to the deterioration of the condition.
4。 Liquor should not be eaten with durian, because both of them are hot foods, which are easy to make the body heat rise rapidly and are harmful to the body. If patients suffer from cardiovascular and cerebrovascular diseases, don't take them together, otherwise it will lead to blood vessel blockage, and in severe cases, blood vessel explosion and stroke will occur.
5。 When eating durian, it should not be eaten with hot and dry foods such as beef, mutton and dog meat. Eating durian together can easily lead to excessive internal heat and inflammation or other diseases. Even healthy people should eat durian in moderation, not in excess, or they will easily get angry.
Durian is rich in energy, minerals and vitamins. The pulp of durian is easy to digest. The pulp consists of monosaccharides, such as sugar and sucrose. Eating it can replenish energy and restore physical strength quickly.
Durian is a delicious tropical fruit, which is famous for its unique fragrance. Durian is recognized as the "king of fruit" in many countries in Southeast Asia. Although it smells bad, it tastes delicious. Many people don't want to try it after smelling it, but some people fall in love after bravely trying it. What is the nutritional value of durian? Who is not suitable for eating durian?