How to use Keep? Recently, there should be some friends who just downloaded Keep who are not sure how to use this software to keep fit. Here, Master Bian Xiao Mercury brings you a tutorial on the fitness method of Keep. I believe I can help you.

Keep's fitness method tutorial:

1, many friends want to exercise but can't find a good way. Keep can just provide you with live video to guide your fitness. Let's see how to use Keep!

You must register your account before you can continue to use it.

Then you need to fill in your personal information so that the software can make a fitness plan for you.

4. After filling in the information, you can choose those fitness programs recommended by the software. There is a fitness course that can help you exercise more effectively.

5. After the setting is completed, you can start exercising. You can record the time and results of your exercise through software.

6. You can download the fitness video tutorial to watch and learn through the download button above. After learning the fitness method, you can start your own exercise!

Want to know more interesting apps, you can Baidu "Mobile Paradise" or download "Mobile Paradise Client".