Watching my colleagues report creative copy in front of everyone, I hope I can do it one day behind the envious eyes.
Looking at the increasingly bloated figure in the mirror, I hope I can become a handsome man through running and fitness in a short time.
There are too many unfairness in this world, because we can't choose our family, our appearance and the irreversible process from birth to death. Watching others go to the front desk again and again, and succeeding again and again, I began to be full of ambitions and plans, began to buy some necessities of life, and began to punch in my "first time" ... However, the passion came and went faster like spring water, and repeated cycles still ended without results!
When fighting injustice and changing ourselves, we choose intermittent self-abuse, not continuous self-discipline.
Many times, because I love myself too much and can't bear to be cruel to myself, I will let myself fall into "self-drowning" again and again. Knowing that playing games, smoking, eating instant noodles and so on are absolutely bad behaviors, I once wanted to quit, but because of my lack of self-discipline, I became a slave to my emotions, desires and feelings. What's more, because we didn't follow our own plan, things that should have been done well were still shelved, leading to anxiety and irritability. Threatened to punish myself, but it still didn't work.
Self-discipline is difficult, but self-discipline is actually very simple: it is to adjust to a better state than the past. Real self-discipline change begins with obeying yourself and motivating yourself. Psychological research has found that threats have very limited changes in behavior. When we feel threatened, we instinctively run away and look for excuses. In the long run, I am used to escaping, so that I can start walking down the abyss.
Self-discipline is freedom. You're free! Freedom is a touching word, which can give me all kinds of beautiful expectations: longing for the freedom to face food, longing for the freedom around my family, longing for my absolute freedom ... In fact, life seems to make freedom out of reach. But the self-control of diet makes me enjoy the freedom of good health, the debt of my family makes me cherish the time together more, and the criticism and help of others makes me take fewer detours. There is no absolute freedom in life. From birth to adulthood, from nothing to getting married, freedom and self-discipline are like twin brothers in my life. Freedom means reconciliation and compromise, and self-discipline means responsibility and responsibility.
Self-discipline is self-knowledge. Familiarity with mission objectives, familiarity with one's own situation, and sober cognition of self-discipline.
Self-discipline means persisting in action. There is no rapid self-discipline, only persistent self-discipline. The biggest obstacle to our persistent action is that we are unwilling to go out of our comfort zone and overcome our inertia and bad habits.
Adhere to self-discipline, we need to use plans to guide. Long-term planning allows us to control the overall situation, and short-term planning can give us positive incentives. We can choose many apps to assist in supervision, or we have to rely on ourselves.
Adhering to self-discipline requires us to find him or her to supervise each other. One person can decide how fast to run, but a group of people can decide how far to run. When it becomes a habit, we have a new good friend.
Self-awareness needs to be checked in the process of self-discipline. This process must have twists and turns, mud, some sweat and hardship. In order to achieve the ultimate goal, we should constantly encourage.
Self-discipline is actually very simple, just do it! Do the right thing, not the easy thing! Even if this society is hard and unfair, you will meet more beautiful scenery! You will meet yourself more beautiful! You will love it deeply!