There are several kinds of street dance. Many people in life like street dance. Of course, you should know that there are many different types of street dance. Different types of street dance have different expressions. The following street dance types are divided into several types.
There are several kinds of street dance. 1 There are ten kinds.
1, the lock originated in the 1960s and was invented by the Lockers team led by Don Campbell. This is the earliest street dance. The rapid rotation and pointing of the wrist and arm, the sudden freeze of the action, accompanied by various techniques such as clapping, jumping and splitting are its main characteristics.
2.Popping originated in the early 1970s and took shape in the middle and late 1970s. It rose in different forms in San Francisco, Fresno, Oakland and other places on the west coast of the United States. This is a funk and hip-hop style. The initial basic form is the skill of rapid contraction and relaxation of muscles of various parts, which is the feeling of the dancer's body vibration.
3.Breaking originated in 1970s, and took shape in Bronx, new york, USA in 1980s. It is a kind of street dance with higher difficulty, which pays more attention to the combination of dance steps and skills. It is divided into four parts: top rock, footwork, freeze frame and Powermove.
4.Hip-Hop originated in the late 1980s and early 1990s. It is the second street dance after Breaking, and now it is a widely popular street dance type. Hip-hop originally meant B-Boy, but later someone danced with songs sung by MC, so it was actually later that hip-hop dancing was the origin of B-Boy.
5.House was formed in 1980s and 1990s, and widely absorbed various dance elements such as break dance, Hiphop, Salsa, Tap and ballet. , and formed a variety of dance types that express House dance music with rich and brisk pace changes, which are divided into three types: jacking, footwork and lofting.
6. Reggae and Dancehall originated in Jamaica. With the spread and development of reggae music in France and the United States, they began to enter popular culture and public view, and their actions were enthusiastic and wild, with a lot of sexual hints.
7. Clown and Krump (Clown Dance) was invented by Tommy the Clown in the early 1990s. They danced in clown costumes, which is similar to Hiphop's style, but more wild and exaggerated.
His disciples Lil C, Tight Eyez and others left the team to start a business. They have made a lot of changes to the clown dance, which is called Krump, which symbolizes the powerful praise of the golden radial uplift, and interprets it as a dance to praise God by venting and subliming the negative emotions in the heart through intense movements.
8.Waacking, Punking and Voguing were founded in 1970s. They were originally gay stage dances in underground gay bars on the west coast of the United States, expressing disco and funk music with a lot of rotating arms and coquettish gestures and movements.
Punkking originally refers to Waacking performed by Locking dancers, while Voguing is a form in which Waacking shows house music on the east coast of the United States and particularly highlights the pose sense of models.
9. On the west coast of the United States, turf sports characterized by non-human twisting of arms at joints such as shoulders have appeared, and a large number of styles and techniques such as Popping, Robot, Wave, Kingtut, Slide, Slowmotion, and the body rotation and turnover of ballet, Breaking and other dances have appeared, forming a strange and exaggerated new street dance.
10, Jazz (Jazz Dance) Jazz dance is a fast and dynamic rhythmic dance, which belongs to an extroverted dance, unlike an introverted dance shown by classical ballet or modern dance.
As a kind of hip-hop dance, contemporary jazz has been given different names, such as street jazz, jazz Funk, La Style, Lastyle hip-hop and Urban Dance. Different jazz choreographers direct the creation.
Extended data
Hip-hop originated in the United States, which is a general term for many different kinds of dances based on different street cultures or musical styles. The earliest street dance is Locking, which originated in the 1960s.
Actions consist of various combinations of walking, running and jumping, and are composed of joints such as head, neck, shoulders, upper limbs, trunk, etc., such as flexion and extension, rotation, circle, sparkling, wave-like twisting, etc.
Each movement has its own specific fitness effect, which not only pays attention to the coordination of upper and lower limbs, abdomen and back, head and trunk movements, but also pays attention to the independent movement of each part. It was introduced to China in 1980s, and gradually spread as a fitness active communication.
Street dancing, which was born in the late 1960s, is the dance of the urban poor in black America. In 1970s, it was classified as a part of hip-hop culture, with strong performance, participation and competitiveness.
There are several kinds of street dance. 2. Street dance is smart, healthy and slim.
Hip Hop (English name) originated in new york, USA, which is the product of the development of jazz dance in 1990s. Its movements are made up of various extreme changes in walking, running and jumping, as well as the flexion and extension of the joints of the head, neck, shoulders, upper limbs and trunk, rotation, rotation, sparkling, wave-like twisting and so on. Each movement has its own specific fitness effect, not only pay attention to the upper and lower limbs, but also pay attention to the following aspects.
Therefore, street dance not only has the functions of improving heart and lung function, reducing fat, enhancing muscle elasticity and enhancing ligament flexibility, but also has the functions of coordinating muscle groups in various parts of the human body, shaping beautiful posture, improving human coordination ability and cultivating aesthetic feeling.
Can only young people jump?
On the weak beat between two adjacent strong beats, street dance also adds movements (sometimes even two movements), which makes the rhythm of street dance much faster than aerobics. Seeing that street dance has a strong sense of rhythm, many people think it is a sport for young people and worry that they will not learn it. In fact, the age requirement of street dance is not strict. In the gym, there are both 8-year-old dolls and retired big sisters, and none of them are behind in action. The obvious slimming effect of street dance is more attractive to people who are older and "fat". Often after a class, everyone wipes their sweat and says they are comfortable.
How to lose weight in street dance?
It belongs to aerobic exercise. According to the recommendation of the American Sports Medicine Association, exercise 3 ~ 5 times a week for 30 ~ 60 minutes each time, and the weight loss effect is more obvious.
Some data show that in the process of street dance, with the extension of time, the energy supply ratio of fat is also increasing. For example, if you exercise continuously for 40 minutes, 90 minutes and 180 minutes, the energy supply of fat accounts for 27%, 37% and 50% of the total energy consumption respectively. In order to achieve a better weight loss effect, you should appropriately extend the exercise time and persevere.
What should I pay attention to when practicing street dance for the first time?
Beginners of street dance must not increase the amount of exercise at once, but step by step. Usually do warm-up activities first, fully exercise all joints and ligaments of the body, especially knees and ankles, to avoid injury when jumping; Then enter a certain intensity and time of practice, preferably not less than 30 minutes; Finally, use various stretching exercises to relax the body. Only in this way can we achieve better slimming effect.
Because everyone's age, physique and health are different, everyone's exercise intensity is also different. "Exercise intensity" is generally expressed as "maximum heart rate", so you should calculate the most suitable heart rate when dancing street dance:
If you are 25 years old and don't often take part in physical exercise, and your physical fitness is average, then your maximum heart rate is 220-25 = 195, and the appropriate exercise intensity (exercise heart rate) should be (60-75%) ×195 =195.
(Note-the number of pulses per 10 second during exercise is multiplied by 6 to get the number of pulses per minute. )
Hip-hop is a skill, which can be divided into three kinds of hip-hop sports.
First, choose the appropriate background music:
Hip-hop requires a strong sense of rhythm, so when choosing background music, we should choose some music with hip-hop rhythm, master the rhythm of music and dance with the rhythm of music.
Second, remember to relax muscles and joints when jumping, and relax at will. Don't be too formal. If it is too stiff, it will become a jump broadcast.
Third, when studying, remember to "keep your eyes open and listen to all directions":
1, watch the coach's steps carefully;
2. Listen to the background music carefully and grasp the rhythm of the music;
3. The movements of upper and lower limbs must be synchronized.
Decomposition action:
1, turn left 90, and push your right foot forward.
2. Wrap your shoulders in turn, lift your left shoulder and turn your head left.
3. Turn right 90, push your feet to both sides and expand your chest at the same time.
4. Lift your right leg with your knees and turn it to the left at the same time 180.
5. After the right leg is lifted to the knee, push it down to the left and land on the heel.
6, the left leg to the left, feet open, knees buckle, including chest and arms crossed at the same time.
7. Lift your left leg with your knees, push it down and turn it to the right at the same time 180.
8. Turn your right leg to the right, open your feet, rotate your heels outward, open your arms and expand your chest.