Do whatever you like, because doing what you like is easy to make you feel happy, so you will be more efficient, have a good mood and be healthy.

You work mentally and physically at the same time, which saves time. It is also a combination of work and rest. At the same time, you can relax your mood, the effect of exercise will be good, and at the same time, you will increase your interest in exercise.

It's good anyway, because I've done it before. Ha ha laugh