Keep is an excellent social fitness App, which once became the annual selection of App Store 20 15. Keep is light, stupid and anytime. Users of different levels and needs can find video courses that meet their own needs and get relevant system guidance, which can make beginners take fewer detours. Scientific and humanized training mechanism can help users stick to it better.

After the training, you can "punch in" to indicate that you have completed the course for one day and evaluate your training. Keep will analyze your fitness habits based on these behavioral data, constantly calculate accurately, and push the fitness plan that suits you best to you.

At the same time, Keep has launched two major functions: running and e-commerce to provide users with a more complete sports experience. Keep's running function can record the user's movement track, speed and running mileage and punch in, and you can get the Keep running badge when you complete the challenge. The biggest feature of this function is that it can combine running and Keep's fitness course content.