Recently, I read the eagerness of some boxing fans like me and some posts in this forum. There seems to be boxing training in Hefei, but there seems to be no special training place. In view of the present situation, one is that everyone's training level and physical condition are different, and the other is that everyone's needs are different. I set up a QQ group to facilitate our communication at the beginning of boxing:

Amateur boxers follow the following suggestions:

1, learn boxing with correct motivation and not too martial;

2. Be serious in the training process, and the main points of the training process should stop here, so as to make friends;

3. Help and love each other in the training process;

4, amateur training, less actual combat, first, the lack of medical supervision, second, the level of referee, third, the action is not standardized, both sides are very fragile, and so on.

Views and suggestions on some problems in boxing practice;

1, in view of the difficulty of the venue, you can find an open place, start with the basic standing posture, and then gradually get familiar with the cooperation of boxing and footwork;

2. After a period of practice, on the one hand, find a venue, on the other hand, do more short shooting, skipping rope and hand target training (you can buy several applications collectively);

3, group running, boxing pays attention to the cultivation of all-round quality, building a 1 group, everyone can learn from each other with mutual care and help. . .

QQ Group 727869 17 Hefei Boxing Interest Group

Go in and have a look.