Well, at this point, we will laugh at the ancient emperor of China, because all immorality and immorality lead to short life, which will be meaningless. Compared with the average life expectancy at that time, the average life expectancy of these emperors was not short.
As far as Spark City knows, there are about four ancient emperors over 80 years old, which are clearly recorded in historical materials.
1 Emperor Qianlong and Emperor Li Hong in Qing Dynasty. He was in power for 60 years, actually in power for 63 years, at the age of 89. He is the longest-lived emperor in the history of China. What is the secret of his longevity? First of all, his innate genes bring health. His father Yongzheng died at the age of 58. Although his life span was not long, it was still good at that time. More importantly, his grandfather Kangxi lived longer. Emperor Qianlong's mother lived for more than 80 years, and Qianlong inherited her longevity gene. Second, Qianlong knows how to keep in good health. There are many legends about it, mainly because he likes hunting, works hard, lives regularly and eats moderately. He also mastered some common fitness methods and persevered. Third, during the Qianlong period, the Qing Dynasty was generally stable. His father laid a good foundation for him. Gan Long need not worry too much. He goes to Jiangnan to relax from time to time. This is not the only way for Yong Zhengdi to relax in Yuanmingyuan (even in the painter's portrait). Fourth, the rule of Emperor Qianlong has reached the late feudal society, and the medical level has naturally improved compared with previous dynasties (this is only from the perspective of the medical level of the imperial court, but not necessarily for the people).
Liang Wudi is both filial and strict. The founding monarch of Nanliang (actually equivalent to the monarch of national subjugation). At the age of 86, Hou Jing rebelled and starved to death in Taicheng. He reigned for 48 years. Xiaoyan starved to death if it weren't for Hou Jing's rebellion. I wonder if he could live longer than Qianlong? The secret of Xiaoyan's longevity lies in the following aspects: first, he is a soldier and has good physical quality. He lived a smooth life and was happy (except for the Hou Jing Uprising in his later years). 2. Because I believe in Buddhism, I began to be a vegetarian after I was forty or fifty years old, and I was not feminine and my figure was maintained. Simple food is good for both body and mind. 3. The cultural life is rich and the spirit is not empty.
Three. Empress Wu Zetian. At the age of 82, he was in power for 15 years and actually controlled the world for more than 40 years (together with Tang Gaozong). The secret of Wu Zetian's longevity: 1. 2. Strong compression resistance. 3. Natural physical quality. 4. Extreme determination and insensitive personality.
Yuan Shizu Emperor Kublai Khan. Eighty years old, thirty-five years old. Reasons for longevity: First, good physical fitness and long-term exercise. He is calm (relative to his brothers and sisters)
The above four articles are clear records about several emperors who lived to be over 80 years old.