Current location - Health Preservation Learning Network - Fitness coach - What is behind Sammi Cheng's selfie and crazy fitness?
What is behind Sammi Cheng's selfie and crazy fitness?
Zhao? 、? Fitness video? And then what? Fashion photos? Wait a minute. Recently, Sammi Cheng frequently updates herself on her personal social platform, but at the age of 48, she has persisted in her fitness habit for 27 years. Every time she sees a video? Sweating? Sammi Cheng, everyone felt the earthquake. Ugly? Appearance reveals a kind of confident beauty.

On May 13, Sammi Cheng took three selfies online through his personal social platform. In the photo, she is very sexy, wearing a blue cap and red lipstick on her face, which stands out. A small white vest can't cover her black underwear. She wears a pair of fashionable and spicy denim shorts. She is almost half a year old and still keeps a well-proportioned figure.

It is a woman's nature to love beauty. In order to show their most beautiful side in front of people, they can make efforts that ordinary people can't imagine. Although 48-year-old Sammi Cheng is about to turn 500, she has always been obsessed with fitness. She insists on exercising three or four times a week, and sometimes even exercises alone in her room at one or two in the morning.

After every exercise, Sammi Cheng didn't wear makeup, and his face was covered with sweat, which looked like a pimple from a distance? Old man? His body was soaked with sweat. Maybe he's used to himself. Facing himself in the camera, Sammi Cheng is not embarrassed at all, but often laughs at himself? So ugly and so cool? .

Sammi Cheng is serious about fitness. At the age of 48, she has been exercising for 27 years. Sometimes in the early morning, sometimes in the early morning, she has reached a state of being obsessed with sports. Whenever she has some free time, she will change into sportswear and go to the gym. It is understood that she also has the habit of long-distance running, almost ten kilometers at a time.

Husband Xu Zhian? Cheating? Sammi Cheng chose to forgive, perhaps because we still have feelings that we can't give up. She doesn't want to lose or suddenly change her accustomed life. Emotional Sammi Cheng once said with emotion to Lucky, the dog who has kept himself 15 years:

Being able to live in the present may reduce regrets, but once you leave, nothing can hide your sadness. Sometimes it suddenly occurs to me that Lucky, a fifteen-year-old dog, will leave one day, and my heart is very sad. But I know that this is an inevitable law. But in? Jump tight? And then what? Suddenly? Among them, Amy chose the latter. Sudden face is the most powerful face. Nothing in the world is inevitable, except death. Whoever it is will die one day. Try to embrace love before you lose it.

In her words, what she reveals is her inner feelings. She doesn't want to lose it at will, nor does she want to leave suddenly. In addition to the inevitable separation, she hopes that there will be no regrets in life and cherish it as much as possible before losing it. A pet dog is like this, not to mention the feelings for his family.

20 19, Sammi Cheng was hospitalized for acid reflux, during which she was very haggard. After a serious illness, she spoke frankly. The older you get, the more you feel that health is priceless? . Since then, she has paid more attention to her eating habits. On Mother's Day this year, Sammi Cheng even sent a long article to express his love and reluctance to his mother, and he was outspoken? Cherish it in this life, right? .

Perhaps, Sammi Cheng is like this? Crazy sports? Is it because you want to be healthy, spend more time with your family and accept nature? Where are you going? But I don't want to say goodbye in advance because of an accident. Whether it's her fitness habit or her attitude towards her family, maybe Sammi Cheng doesn't want to lose it suddenly. What she needs at the age of 48 is a stable life, not constant readjustment? New environment? .