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Can practicing bel canto lead to burping and retching?
What is burping? That is what we usually call burping. It is a common physiological phenomenon, which is caused by involuntary paroxysmal diaphragm spasm. When burping, people will keep making sounds between their throats, which are urgent and short.

Chinese medicine believes that the stomach goes down smoothly, the stomach gas goes up but not down, and the stomach gas goes up. At this time, people will have symptoms such as nausea, vomiting and burping.

Hiccups are different from what we usually call hiccups. Burping is also called burping. Some people with poor digestive function often burp after eating. The sound of hiccups is long and slow.

There are many reasons for hiccups, but what many people can't think of is that cervical discomfort can also cause hiccups. Because the phrenic nerve is located in the C3-C5 intervertebral joint, if the C3-C5 intervertebral joint dislocates and compresses the phrenic nerve, it will cause repeated hiccups, sometimes accompanied by vomiting and epigastric pain, which will occur at day or night.

I have encountered many such situations in the clinic. There is a 37-year-old Ms. Liu, who said that she often burps in the last two years, accompanied by vomiting and epigastric pain, and it will happen all day and night. The result of diagnosis in the hospital is hysterical hiccups, and many treatments have no obvious effect. We examined the vertebral body and found that C3-C4 intervertebral joints were dislocated, and X-rays also showed signs of dislocation. I gave her a chiropractic reset. Two hours after the reset, the hiccups stopped. After continuous treatment 10 times, all the symptoms disappeared and there is no recurrence so far.

If the C3-C5 intervertebral joint dislocates and the phrenic nerve is compressed, it will cause repeated hiccups, sometimes accompanied by vomiting and epigastric pain, which will occur during the day or night.

If you burp frequently, you can practice the first, second and fourth segments of Diao's spine exercise in peacetime; Knead Neiguan and Waiguan points more.

Excerpt from How's your spine? Diao Wenyuan.