What exactly is the ingredient of that compressed dry food? Why can you keep the charm of a day without eating or feeling hungry? Let's take a look at the seasoning map of compressed dry food, which clearly tells customers what materials are used to compress dry food. At first glance, this kind of food seems to be very common in everyone's daily life, but when they are gathered to a certain extent and made into compressed dry food, the actual effect is different.
Wheat flour and soybean protein powder, hungry. After being pressed, these powdery ingredients are particularly full, although the surface looks small. Use white sugar, cocoa butter substitute, probiotic milk powder and high maltose paddle to change the taste and make the compressed dry food more and more delicious. Compound minerals, multivitamins and glucose water give the body the kinetic energy it needs.
It is this ingredient that can compress dry food into a hard and powdery food, which can't be swallowed without a lot of water. But I have to say that compressing dry food is really powerful. Just eating a small piece can make people hungry all day. So some people think that if you eat compressed dry food for breakfast, isn't it more effective to lose weight?
However, although compressed dry food is very strong, it is only compressed dry food after all, and what is needed is something that can be eaten desperately. If you take compressed dry food as your daily food, such as eating compressed biscuits for breakfast to maintain the calorific value and kinetic energy of the whole day, your gastrointestinal tract will be greatly affected in the long run, because it takes a lot of time to digest this compressed dry food.
For ordinary people, especially diners who like food, if you give people compressed biscuits early in the morning, I'm afraid it's also a brain injury. Because for people who just got up in the morning and have no appetite, it is not a happy thing to force a piece of unpalatable compressed dry food.
What should I do if I want to compress dry food to lose weight? If you are a person with weight loss experience and want to lose weight, you will never choose to compress dry food to lose weight. Look at the ingredients in compressed dry food, such as wheat flour, sugar, vegetable oil and dairy products. This key raw material, high-fat and high-carbon water, is the biggest opponent of weight loss and fitness personnel.
In addition, eating compressed biscuits every day, or losing weight with compressed dry food, still have to encounter a thorny problem-lack of nutrition. Because compressed dry food provides too little nutrition, you need to supplement enough vitamins, dietary fiber, protein and so on. Otherwise you will soon find that instead of losing weight, you have gained a lot.