According to the doctor, rice flour, as a staple food often eaten by southerners, is rich in carbohydrates, protein, vitamins and minerals. The vegetables in snail powder contain crude fiber, vitamins, carotene, calcium, iron and so on. The ingredient yuba is a bean product, which is rich in plant protein. Traditional snail soup is made of snails and barrel bones, which can provide rich collagen and calcium.
Snail powder tastes healthier;
The reason why snail powder has adverse effects on human body is mainly due to some wrong eating methods. For example, eating too spicy for a long time will stimulate the gastric mucosa and lead to chronic stomach diseases, which will affect the body's absorption of nutrients, which explains why eating too much snail powder will affect the color.
As a vegetable, fresh bamboo shoots are low in calories, high in fiber and rich in vitamins. The reason why eating sour bamboo shoots often is not advocated is that some harmful substances may be produced in the pickling process, rather than what the people call "septicemia".
Regarding the problem of "damp heat" of rice noodles, Zheng Bohua pointed out that rice, as a staple food, is flat in nature and sweet in taste, and has the effects of tonifying the middle warmer, strengthening the spleen and nourishing the stomach. It is unscientific to say that it hurts the spleen and stomach.
Although the nutrition is comprehensive, expert Hua suggested that snail powder should not be regarded as the staple food of three meals a day in order to have a balanced diet. Don't put too much pepper when eating powder, and put less pickled side dishes. A bowl of snail powder can provide about 346 calories, and people with high physical exertion can appropriately increase eggs and lean meat, both of which are very helpful for supplementing energy.