Qiqi fitness bouncing video
Strictly speaking, dancing is not perfect according to your situation, but you are still young, only 14 years old, and your body will grow taller. You can continue to develop your explosiveness and bounce. It is suggested to run more and practice calf muscles, which is very useful to enhance jumping ability. I'm 2 1 year old, and I don't even have 175. Will I talk nonsense? LZ, you are not bad. More importantly, you are still young, and you can get better with more exercise. . If you are satisfied, please accept it. Oh, thank you.