Wuxing Vegetable Soup is popular in Japan and Taiwan Province, China, and has a remarkable effect on preventing diseases, improving immunity and disease resistance. The inventor is Japanese cytologist Dr. Li Shihe. His father and brother both died of cancer. I have stomach cancer and it has metastasized to my lungs. He began to study herbs, made 1500 kinds of medicines, and finally found five kinds of vegetables to make soup, which effectively inhibited cancer, and wrote the Strengthening Method of Yuanzu Vegetable Soup. Later, it was translated into Chinese in Taiwan Province Province and widely circulated. This vegetable is green radish leaves, red carrots, yellow burdock, white radish and black mushrooms. Represents gold, wood, water, fire and earth respectively. White radish is rich in vitamins and minerals, its bactericidal substances have a strong killing and inhibiting effect on some bacterial viruses, its amylase helps to improve digestive function, and its antioxidant and cell aging inhibiting effects are also very obvious, which can prevent osteoporosis and has a strong detoxification function. Carrots are called rubies of nature. It is rich in carotene and is an effective anticancer substance. Vitamin A is the highest content of all foods, which can maintain the health of eyes and skin. Its lignin has a very prominent antibacterial effect, its folic acid has an anticancer effect, and carrots have the effects of lowering blood pressure, blood lipid and blood sugar. Burdock is rich in Japan, commonly known as Japanese ginseng. In Japan, it is a daily vegetable for every household. Rich in vitamins and minerals, carotene ranks second in vegetables, and protein, calcium and plant fiber rank first in root foods. Plant fiber helps to remove the garbage in the body, so it is known as "the best blood clearing agent in nature". Lignin is one of the most abundant plant fibers in burdock, which has a strong antibacterial effect. Burdock contains a widely effective anticancer substance-arctigenin, and also contains a special nutrient-inulin (suitable for diabetics), and it is also an arginine that can promote the secretion of sex hormones, which is helpful to the development of human bones and muscles, enhance physical strength and strengthen yang. The nutritional value of white radish leaves is even more amazing: its vitamin A content is more than three times that of broccoli, calcium content is four times that of spinach and vitamin C is more than ten times that of lemon. Unfortunately, we abandoned it! To prevent pesticide residues, soak in water for two hours before use. Black dried mushrooms are rich in vitamins and minerals (phosphorus, potassium, magnesium, copper, zinc, selenium and so on). The first of five dishes). The ribonucleic acid it contains can enhance the human body's ability to resist diseases and tumors, and the lentinan it contains is an accelerator for regulating human immune cells. Disulfide in shiitake mushrooms can resist various fungi, and shiitake mushrooms contain more than 40 kinds of enzymes, which can correct the deficiency of human enzymes. Foreign experts have extracted strong anticancer substances and substances that enhance immune function from mushrooms. According to Huangdi Neijing, if people want to be healthy, they must eat foods with five colors, five flavors and five spices. The five colors are separated, and the nutrition does not overlap, so as to achieve the purpose of balanced nutrition. In terms of nutritional components and pharmacology, these five vegetables have five colors and five elements, white ones enter the lungs, green ones enter the liver, red ones enter the heart, yellow ones enter the spleen and black ones enter the kidney. Five colors moisten the five internal organs and achieve the ultimate goal of healthy recovery. This soup conforms to the theory that the five elements harmonize and correspond to the internal organs of the body, and is a healthy basic law. Vegetable soup fitness method is suitable for men, women and children, and has no side effects after long-term consumption. Five-color vegetable soup: white radish 1/4, white radish leaves 1/4, carrots 1/2, burdock or burdock tea 1/4, 20-30g, and a dried mushroom. Wash and cut the above materials into large pieces, and put them in a stainless steel pot or a glass pot, which is three times the food intake. (Note: Don't lift the lid before cooking. The foam floating on the soup cannot be removed and cannot be mixed with other herbs or plants. Vegetable soup will produce more than 30 kinds of biochemical effects in the body, producing incredible magical power. It can eliminate all acidosis in the body. Make the aged cells young, make the acidified cells normal, restore the sick cells to health, regenerate new cells, and greatly increase immunity. Suitable for: insomnia patients with heart disease, hypertension, hepatitis C, liver disease, nephropathy, gastrointestinal ulcer, diabetes, dermatitis, leukemia, cerebral thrombosis, arrhythmia, cataract, senile plaque, black spot, senile dementia, rheumatoid arthritis, and modern civilized diseases. In Japan, many cancer patients abandoned by doctors recover from drinking vegetable soup. Vegetable soup is so magical that it is popular in Japan and is called "the magical vegetable soup of 2 1 century". There are many reports about this vegetable soup in the media. On February 24th, Taiwan Province Zhong Shi Evening News reported the topic of "Magic Vegetable Life-saving Soup", while mainland China Global Times 03.2.7 "Five-color Vegetable Soup Housewives Competing for Learning", popular science news, Modern Health News "Five-color Healthy Vegetable Soup", Xinmin Evening News "Japanese Five Elements Vegetable Soup" and online all reported in detail. Remarks: Japan Anti-cancer Association actively advocates eating five-color vegetables every day to reduce the risk of cancer. The main content of "Magic Vegetable Life-saving Soup" can be found in the information of Taiwan Province Province in the update column of the home page. Dr. Li Shihe, the inventor of vegetable soup, said in the book "Strengthening Method of Vegetable Soup" of 1994: 25,000 Japanese people survived from the brink of death, and 10,000 people benefited from the promotion of vegetable soup in Taiwan Province Province five years ago. Suitable for cooking vegetable soup: 1, it is better to add more vegetables, and observe the basic weight. 2. Don't mix other herbs or other plants with the material of vegetable soup, because it may produce more toxic substances than cyanic acid. Never put any materials except those mentioned above. 3, no matter what disease, the body temperature should be reduced by one degree than usual, and there is less concern about not catching a cold or having a fever. 4. After vegetable soup enters the human body, it will cause chemical changes and produce more than 30 kinds of anti-biomass. 5. radish leaves must be used. When you can buy a lot of radish leaves (harvest time), you can dry them and keep them. As for vegetable soup, you should strictly abide by it. If you add different kinds of vegetables or change your practice, sometimes cyanic acid will appear. Because it is so effective, it is dangerous to make a slight mistake. 6, vegetable soup and brown rice tea can't drink together, drink together will react with each other in the abdomen, offset each other's efficacy. So at least 15 minutes before drinking. 7. Regarding the size of vegetables, please take your own size standard as the benchmark. The amount of water added is three times that of vegetables, so don't be too precise. 8. Vegetables should be peeled, because the skin contains the most important elements. As for the soil and pesticides, clean them up. If you are worried about pesticides, please buy pesticide-free vegetables. In fact, the soil also contains power that cannot be ignored, so it is best to choose pesticide-free vegetables without being too reluctant. Vegetables in ordinary shops and supermarkets will have full effect. 9. Cooking vegetable soup pot, can't use aluminum pot and heat-resistant glass pot. If you use iron pots, copper pots and pottery pots, the ingredients of vegetable soup will be turbid, and if you use enamel pots or Teflon processing pots, the drugs will be dissolved. Vegetable soup must be kept in a glass bottle. Please don't ignore the efficacy of vegetable soup, because its ingredients are very strong. (Domestic media (including Taiwan Province Province) reported that heat-resistant glass pots and stainless steel pot were the best. ) 10. Vegetables cooked in vegetable soup can still be eaten, because they contain nutrients insoluble in vegetable soup. 1 1. In addition to drinking vegetable soup, watering vegetable soup will quickly revive potted garden trees when they wither, which is also very effective for sick pets. 12, please cut the vegetables into large pieces, not the smaller the cut, the easier the nutrients will dissolve. Cut all the ingredients into two or three pieces, which is most suitable for vegetable soup. This is the result of several experiments. When cooking vegetable soup, it is necessary to add a pot cover. Vegetable soup should be refrigerated, not frozen.