1. Bean sprouts are rich in vitamin C and can treat scurvy;

3. It can also remove cholesterol and fat accumulation on the blood vessel wall and prevent cardiovascular diseases.

3. Mung bean sprouts also contain riboflavin, which is very suitable for people with oral ulcers;

It is also rich in dietary fiber, which is a healthy vegetable for constipation patients and has the function of preventing digestive tract cancers (esophageal cancer, gastric cancer and rectal cancer);

5. Bean sprouts are low in calories and high in moisture and cellulose. Eating them regularly can achieve the goal of losing weight.