Whether beginning of autumn is cool or not doesn't mean that the hot weather is over. Beginning of autumn is still in the heat, but it hasn't come out yet. The second solar term comes out in autumn, and the weather is still very hot in early autumn. The so-called hot summer is in dog days. It is said that it will fall after beginning of autumn, and there will be at least one volt of extremely hot weather after beginning of autumn. According to the calculation method in dog days, beginning of autumn is often still at noon, that is to say, the heat is not over yet, and the real coolness usually comes after the Millennium solar terms. The watershed of summer heat is not in the solar terms in beginning of autumn.
Agricultural activities in early autumn are still in full swing after autumn. Before and after beginning of autumn, the temperature was still high in most parts of China, and all kinds of crops grew vigorously. So it rains three times in beginning of autumn, rice turns into rice, and autumn rain drips, which is what arachis duranensis said. Double-night growth is in a high-temperature to low-temperature environment, so we must seize the favorable opportunity of high temperature, topdressing and ploughing to strengthen management.
How to keep healthy after beginning of autumn? 1. Eat foods that moisten the lungs and promote fluid production.
2, eat some sour food to enhance liver function.
Step 3 do more exercise
Autumn is suitable for doing more outdoor activities and getting more sunshine. In the morning after beginning of autumn/before 10/0, you can exercise your muscles outdoors, do aerobic exercise, play ball games, or climb mountains.
4. Go to bed early and get up early to prevent air conditioning.
Getting up early can relax lung qi and reduce the chance of cerebral thrombosis. Don't stay up too late at night, especially young people. 9- 10 is more reasonable to sleep.