Wearing a dark blue coat and white trousers, Lang Lang took a glass to propose a toast to her friend. Gina changed into another suit, a purple dress and a loose abdomen, and was proud of Gina who was still breastfeeding. Gina also raised a glass to her friends.
Gina looks good overall, but we can't ignore Gina's waist and bags under the eyes.
Recently, Bian Xiao said that the person everyone admires most is Gina. Gina's waistline is officially verified to be only 55CM. I wonder how many people dare to take it. I really envy you.
As we all know, Lang Lang's wife Gina has a good figure in the entertainment circle, especially her waist. Some netizens joked that Gina's waist circumference is smaller than Lei Jiayin's head circumference. It seems that this is really the case. Earlier, when Gina participated in a variety show, she was measured by the host, and it was indeed as thick as someone with a slightly larger head circumference. Gina's breasts are particularly big because of her thin waist, so overall Gina's figure is very good.
Some people wonder if Gina had an operation on her waist because of her thin waist and pulled out two ribs or something, but according to Bian Xiao, Gina's thin waist is not through any operation, because she usually pays more attention to keeping fit and because she is naturally beautiful.
After giving birth, Gina's waist obviously didn't recover before, and the bags under her eyes were deeper.
Why do female stars recover so quickly and so well after giving birth? Most women put on makeup after giving birth. In fact, this is not conducive to the absorption of your body and children. It is best to have a quantitative nutrition every day. Don't eat indiscriminately, set a meal time. This is the greatest health guarantee for yourself.
Because of the money. If you have money, you can ask a nanny for a few months to help with the children. If you have money, you can ask a nutritionist to tailor a nutritious meal, and nutrition will not get fat. If you have money, you can ask a personal trainer to tailor your fitness plan and get back in shape as soon as possible.
It is also very important that stars are also quite hard on themselves. The entertainment industry is quick to get money and has great competition. The sooner you come back, the sooner you can restore your reputation and make a lot of money. Fame and fortune beckon you ahead. If you don't hurry up and be hard on yourself, the sooner you get back in shape, the better.
During her pregnancy, Tong Liya had her own nutritionist to manage three meals. Every day, she eats enough food, so it is enough to ensure the nutrition of her children. If someone else had given up smoking a long time ago, Ya Ya would have such perseverance and deserve to be in good shape after giving birth.
Besides diet, exercise is more important.
Take a deep breath every day, thin belly. Stand on an empty stomach every day, relax your whole body and hang your hands naturally. Feet shoulder width apart, take a deep breath: when inhaling, bulge the abdomen, that is, use the abdomen instead of the girl's own chest to breathe for three seconds, and then close the abdomen when exhaling. Try to make the contraction of the stomach bigger, from slow to fast, and stop when you feel a little tired.