Long-term tendon injury or working at a desk with one's head down leads to more obvious stimulation and cumulative injury to the neck and back, leading to some frequent inflammation, improvement and hypertrophy of skin tissue, and thus corresponding lumps appear; It is likely to involve the abnormal discovery of ester basal metabolism. Because inflammation often occurs in this part, it will stimulate the abnormal diffusion and deposition of fat behind the neck, leading to a large amount of fat deposition and small protrusions, which are mainly caused by anatomical basis, chronic harm, abnormal lipid metabolism or hyperlipidemia.
"Fuguibao" refers to a hard mass protruding above the back, that is, at the seventh cervical vertebra and the first thoracic vertebra, at the junction of neck and chest. Its clinical manifestation is fat accumulation, and it is impossible to remove the subcutaneous fat layer by kneading alone. Rich bag is not equal to cervical spondylosis, but it usually affects the recovery of cervical spondylosis and causes neck pain. So to some extent, Fuguibao is an early warning of cervical spondylosis. The cervical vertebra has the status of "pulling one hair and moving the whole body". The injured cervical vertebra compresses nerves, which will cause hand numbness, and compressing blood vessels will cause dizziness. If the blood supply to the brain is insufficient for a long time, it will aggravate dizziness, especially if you suddenly stand up and change your position, which will cause orthostatic hypotension.
The occurrence of the rich bag has a lot to do with long-term bowing. It is found that the endurance of both sides of the neck will increase by three times every ten degrees, so there is no need to keep your head down for a long time to play with your mobile phone or put down your computer monitor. Choose a pillow core that is absolutely suitable for sleeping; In the process of work and study, multi-theme activities take the activity of head and neck as the theme.
Fuguibao is often caused by lipoma enlargement or fat layer thickening, so it is necessary to properly control diet and cooperate with exercise and exercise. For example, try not to take healthy drinks containing ethyl acetate and foods that won't feel greasy, such as braised pork, chilled chicken and squid. Eat plenty of fruits and vegetables, low-fat and high-quality protein, and fresh dried fish, fresh shrimp and lean beef.