Does eating bamboo shoots affect male sexual function? Bamboo shoots are rich in plant protein, vitamins and trace elements, which is helpful to enhance human immune function. But some people say that eating bamboo shoots affects male sexual function. Is it true?/You don't say. Let's share the information that eating bamboo shoots affects male sexual function.

Does eating bamboo shoots affect male sexual function? 1 This understanding is inaccurate. Bamboo shoots are rich in protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene and vitamins B 1, B2 and C. Every100g of fresh bamboo shoots contains 979g of protein, 328g of protein, 447g of carbohydrate, 0.9g of cellulose and 0. 13 of fat. There are more vitamins and carotene, and the protein of bamboo shoots is superior, including lysine, tryptophan, threonine and phenylalanine, glutamic acid which plays an important role in protein metabolism, and cystine which can maintain the protein configuration. It is an excellent healthy vegetable. Therefore, eating bamboo shoots by men is not only harmful, but also beneficial.

Efficacy and function of bamboo shoots

Help digestion, prevent constipation, help nine orifices, dredge blood vessels and melt blanket saliva.

How to choose bamboo shoots

1, look at the roots, the "mole" on the roots of bamboo shoots should be red, and the red bamboo shoots are fresh and tender;

2. Looking at the nodes, the closer the nodes of bamboo shoots are, the more tender they are;

3. Looking at the shell, the shell color of bamboo shoots is bright yellow or light yellow with a little pink, and the shell is complete, full and smooth.

4, feel full, white as jade.

Making skills of bamboo shoots

1, bamboo shoots are suitable for frying, burning, mixing and frying, and can also be used as ingredients or fillings;

Bamboo shoots can be found all year round, but only bamboo shoots and winter bamboo shoots taste the best. When cooking, whether it is cold salad, stir-fry or soup, it is delicious and one of people's favorite dishes. Blanch with boiling water before eating to remove oxalic acid from bamboo shoots;

3. Bamboo shoots can be eaten fresh or processed into dried or canned products;

4. The place near the bamboo shoot tip should be cut along, and the lower part should be cross-cut, which is not only easy to cook, but also easier to taste;

Don't peel fresh bamboo shoots when they are stored, otherwise they will lose their fragrance.

Can eating bamboo shoots affect male sexual function? First, bamboo shoots are unreliable for aphrodisiac.

Many so-called aphrodisiac foods circulated among the people actually stem from the misunderstanding of "supplementing shape with shape", and bamboo shoots are one of them. Many French men believe that bamboo shoots are thick and strong, which is most suitable for men to strengthen yang. Some French women also think that bamboo shoots can improve the shape of the chest, and eating more bamboo shoots can make the chest more straight.

Experts believe that this view is wrong. In fact, bamboo shoots contain a lot of oxalic acid, which will not only affect the absorption and utilization of calcium and zinc, but also lead to calcium and zinc deficiency, osteoporosis and other problems, and even have a serious impact on sexual desire. Men's sexual ability declines and women get cold.

Second, it is more important for men to nourish yin than to strengthen yang.

When it comes to male health care, nine times out of ten people think that men need aphrodisiac. But to nourish yin, men will say, "You need to nourish yin." From the perspective of traditional Chinese medicine, it is more important for men to nourish yin than to strengthen yang.

Chinese medicine says that regulating the spleen and stomach is nourishing yin. There is a middle-aged man who has been taking supplements all the year round. The more he supplements, the less energetic he is. His face is livid and his body is weak. Finally, he was very angry. He feels that all the good things he bought at a high price were bought for nothing. In a rage, he threw away all the supplements and ate meager food every day. As a result, a year later, he was surprisingly healthy and full of energy.

Tonics can't be eaten at all, but they can't be absorbed if the spleen and stomach are not digested well. Instead, it produces a repressed fire in the body, burns body fluids, and makes the whole body look burnt, of course, there is no spirit. Simple food nourishes the spleen and stomach, and when the spleen and stomach are well conditioned, the body will naturally be strong.

Third, "good attitude" is the best "aphrodisiac" for men.

Only when you have a good attitude can you have a good sexual interest, so you should keep a cheerful personality, an open mind and a certain sense of humor in your life; Be fully confident in your sexual life, believe that your sexual function is normal, and don't blindly supplement the so-called "aphrodisiac" medicine.

Fourth, regular exercise is easier (climax)

People compared two groups of married men who participated in sports and those who did not. The study found that men who exercise, run or play ball twice a week get higher sexual pleasure than men who don't participate in any fitness exercise. Exercise strengthens the muscle elasticity of abdomen and buttocks, and it is easier for a woman to reach orgasm during sexual intercourse than before. Because the balance between strength and speed is maintained, the control over oneself is greatly strengthened, and the time of sexual pleasure is obviously prolonged. This is very conducive to enhancing the pleasure of husband and wife's sexual life. In sports, especially swimming, jogging and mountain climbing are the most effective.

Does eating bamboo shoots affect male sexual function? 3 the benefits of eating bamboo shoots.

1, appetizing and invigorating the spleen.

The unique fragrance of bamboo shoots has the functions of stimulating appetite, promoting digestion and stimulating appetite, and can be used to treat dyspepsia and anorexia.

2, enhance the body's immunity.

The content of plant protein, vitamins and trace elements in bamboo shoots is very high, which is helpful to enhance the immune function of the body and improve the ability of disease prevention and disease resistance.

3. Detoxify and resolve phlegm.

Bamboo shoots are sweet, slightly cold and low in fat and sugar. Pregnant mothers who get angry during pregnancy or cough with excessive phlegm eat bamboo shoots, which is helpful for clearing away heat and toxic materials, resolving phlegm and relieving cough.

4, meditation and heat dissipation.

Bamboo shoots are called "scavengers" of human excreta, and pregnant mothers are especially suitable for eating bamboo shoots in summer, because bamboo shoots have an auxiliary therapeutic effect on symptoms such as hand, foot and heart heat and irritability during pregnancy.

5, wide chest diaphragm, defecation.

Bamboo shoots are sweet in taste and cold in nature, and the plant fiber contained in them can increase the retention of intestinal water, promote gastrointestinal peristalsis, reduce intestinal pressure, reduce the viscosity of feces, and make feces soft and easy to discharge. Can be used for treating constipation and preventing intestinal cancer.

6. Drop "three highs".

Bamboo shoots have the characteristics of low sugar and low fat, and are rich in plant fiber, which can reduce excess fat in the body, eliminate phlegm and remove blood stasis, treat hypertension, hyperlipidemia and hyperglycemia, and have a certain preventive effect on digestive tract cancer and breast (gland) cancer.

7. Stimulate the potential of the brain.

The white powdery substance appearing on the epidermis and incision of bamboo shoots is a kind of protein crystal called tyrosine. In the body, tyrosine is transported to the brain, which is necessary to stimulate the desire to resist stress and the potential of the brain. Wonderful recommendation: the benefits of women eating cucumbers. Nutritional value of cucumber.

Nutritional value of bamboo shoots

1, bamboo shoots are rich in protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B 1, B2, C and other nutrients.

2. Every100g of fresh bamboo shoots contains 9.79g of dry matter, 3.28g of protein, 4.47g of carbohydrate, 0.9g of cellulose, 0. 1 3g of fat, 22mg of calcium, 56mg of phosphorus and 0.1mg of iron.

3. Bamboo shoots have been regarded as "treasures in dishes" in China since ancient times. In terms of nutrition, many people think that bamboo shoots are delicious, but they are not nutritious. Some even think that "it takes three days to scrape oil after eating bamboo shoots". This understanding is inaccurate.

4. protein of bamboo shoots is superior. Lysine, tryptophan, threonine, phenylalanine, glutamic acid, which plays an important role in protein's metabolism, and cystine, which maintain protein configuration, all have certain contents, so they are excellent health-care vegetables.

5. Bamboo shoots are also low in fat, sugar and fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, help digestion, prevent constipation, but also prevent colorectal cancer. Bamboo shoots contain less fat and starch, which is a natural low-fat and low-calorie food and a good product for obese people to lose weight.