When a man is young, his skin may be very important ~ ~ but this is not the most important thing. Relax, the inner nature of a man is the most important thing. Maybe you care more about what others think, which means you are more delicate. In fact, rough men will be more masculine and will not reduce your charm. Keep a clean smile, a clean face may also be indispensable, in fact, it is very simple, inner emotions are very important, have a cheerful and open heart, and maintain a cheerful and confident mood. Not grumpy, not boring. It is also important to keep the hormonal balance. Don't let annoying red beans appear on your face. Eat a balanced diet, drink plenty of water, defecate and detoxify, and don't often stay up late. You can make a mask once a week to replenish water. If you think apples, tomatoes, cucumbers and broccoli are complicated, shark's fin and bird's nest are expensive but the most beautiful, so make them up if you have the chance.

Men are masculine, run more and exercise more, do morning exercises, gym, basketball, exercise muscles, sweat and detoxify, and beautify.

Pay more attention to health care, you can look at Ni Taiyi's health care quip, and the details win.