Lumbar spondylosis is mainly due to the aging of fibrous rings caused by long-term gravity oppression or incorrect sitting posture. After losing elasticity and toughness, you will rupture the annulus fibrosus with a little force, and the nucleus pulposus will flow out to oppress the surrounding nerve roots, causing a series of symptoms such as low back pain, sciatica or numbness of lower limbs.

Recommended daily exercise methods:

(1) Lift the pelvis on your back and bend your knees on your back. Lift the pelvis with the back as the fulcrum, then slowly drop it, and repeat 20 times. This action can correct the forward inclination of the lower pelvis and increase the curvature of the lumbar spine. (2) Put your knees on your chest and bend your knees on your back. Keep your knees as close to your chest as possible, but be careful not to arch your back and leave the bed. (3) Lie on your side and lift your legs. When lying on the side, the thigh can be straight, the lower knee slightly flexed, the thigh is raised, and then slowly lowered, and repeated dozens of times.

The main cause of hyperosteogeny is related to the degenerative diseases of articular cartilage. Lumbar hyperosteogeny is because after middle age, with the increase of age, the physiological functions of various tissues and cells in the body gradually decline and age, the degenerated intervertebral disc gradually loses water, the intervertebral space narrows, the fibrous ring relaxes and bulges around, the vertebral body is unstable, and the fibrous ring tears outside the edge of the vertebral body, leading to the protrusion of the nucleus pulposus, jacking up the periosteum of the posterior longitudinal ligament, and generating new bone under it, forming bone spurs or hyperosteogeny. Some people think that after intervertebral disc degeneration and atrophy, the vertebral body leans forward, the front edge of the vertebral body is blocked by the midline anterior longitudinal ligament, and the Vokahn membrane of both bones is lifted up, forming new bones under the periosteum. In addition, the local compression factor is also the main factor causing lumbar hyperosteogeny, and the edge of lumbar vertebral body is heavily compressed, so the occurrence of hyperosteogeny is also more common. Wokang adopts the unique treatment method of bee venom, far infrared and magnetic therapy, which has better treatment effect and is not easy to recur. There are 654.38+million patients who have received the follow-up and investigation of safety reports. All three therapies are recognized as safe treatments in the world, so that you can get rid of bone diseases safely and worry-free.

Clinically, hyperosteogeny often appears pain, swelling, stiffness, fatigue and even limited bending of lumbar vertebrae and soft tissues. If the adjacent nerve roots are compressed, it can cause corresponding symptoms, such as local pain, stiffness, posterior root neuralgia, numbness and so on. If the sciatic nerve is compressed, it can cause sciatica, leading to severe numbness, burning pain, throbbing pain and string pain in the affected limb, and radiating to the whole lower limb. Local compression factor is also the main factor causing hyperosteogeny.