Long-distance running is a non-competitive mass sports and fitness activity. There is no referee in the whole process, and there is no material reward for those who arrive first. In the process of walking, the participants' consciousness and self-discipline are completely emphasized, rather than external constraints or supervision by others.
Long-distance running activities advocate "three noes", that is, no water, no food and no running, but participants can supplement a small amount of food and water according to their physical condition. The activity hopes that participants will overcome difficulties and challenge the limits through their own will, and through mutual support and encouragement, they will successfully complete the journey.