Why do people with more money like sports more? In fact, I don't think this is true, because some people don't like sports, and they don't have the energy to exercise. Let me give you an example. A moonlight clan, life is very stressful. It's tiring to go to work every day, and I'm also under great psychological pressure. At this time, how can he have time and energy to exercise? Rich people often exercise because they have no material pressure. Therefore, they can spend a lot of time on physical exercise, so not all rich people like sports. Both the poor and the rich like sports and want to have a good figure, but the conditions do not allow, so the rich often go to sports, and those who have no money can only work honestly.

Second, pay attention to your health.

However, I think no matter what, whether rich or poor, they should take even a little time to exercise. You should know that the body is everything, and any money, fame and fortune are things outside your body. Without good health, no matter how high your status is, no matter how much money you have, it is useless. Therefore, no matter the poor or the rich, we should seize the time to exercise. Only by having a good body can we live happily in this world. Therefore, even the poor should give themselves the opportunity to exercise, such as running, buying at home, buying a yoga mat, doing yoga and doing exercise, which is also good.

Third, invest in the body.

Many people spend money on eating, drinking and having fun, but they don't want to spend money on fitness. I think this is very strange to me. People should put money into their bodies. If possible, I suggest you get a fitness card and go to the gym regularly. After all, it is unrealistic to run every morning, because most people are still busy. You can get a fitness card and go to the gym on Saturday or Sunday. Anyway, if you have time, go to the gym and exercise. Only when you have a healthy body can you work with more energy.

Fourth, pay attention to diet.

? Diet is really important. Many people just can't keep their mouths shut. In fact, this will hurt yourself. Rich people, he often doesn't like to eat big fish and meat, and pays great attention to healthy diet. Therefore, whether you have money or not, you should pay attention to your healthy diet. Eat what you should eat and never touch what you shouldn't eat, especially fried food and milk tea snacks. After all, it is not good for people's health, so I think whether you are rich or not, you should take care of yourself and protect yourself.