After pregnancy, you can go to the gym as long as your physical conditions permit. Of course, the premise is that pregnant women have always had the habit of stretching iron before pregnancy. What's the problem? However, if pregnant women don't have the habit of exercising before pregnancy, they only start exercising after pregnancy. Even if physical conditions permit, don't rush to iron to prevent danger.

Many people choose to participate in various fitness activities in order to maintain a good posture during pregnancy and not gain too much weight. However, pregnant women are a special group after all, and everyone's situation is different. Some pregnant women with good constitution will not ask about the risk of miscarriage when they run three kilometers a day, but some pregnant women with poor constitution may have a miscarriage when they walk five thousand meters.

Chen Yihan, an athlete, and Weibo, who was running around with a big belly during pregnancy, instantly boarded the hot search because her behavior was too abnormal. Other pregnant women are cautious during pregnancy. For example, Bidai Syulan stayed in bed for 65,438+00 months during pregnancy, and everything had to be solved in bed for fear of miscarriage. This is because individuals have different constitutions.

Chen Yihan can run wild because she usually has the habit of long-distance running, including not forgetting to run several kilometers every morning when recording a reality show. Only running can make her energetic all day, so this kind of exercise is also possible when she is pregnant. Bidai Syulan is different, not because she has a bad temper, but because the fetal position is low, some people can't do too much exercise and have to stay in bed to raise their babies.

Therefore, it is not for us to judge whether she has the responsibility to go to the gym during pregnancy, but whether her constitution is really suitable.