"Sherbin" is a Chinese transliteration of English and Russian, and its English and Russian pinyin are exactly the same. The root of the word contains the meaning of shape, modeling and shaping, and Russian also has the meaning of planer, lathe and cutting. Nowadays, this word has become a very popular special language for women who love beauty in the world-"body shaping". It is also a symbol of SHAPING's figure and image beautification system.
Shaping is a comprehensive management system of "nutrition+exercise+medicine+psychology ...". It is the only feasible principle to slim down according to the current scientific and technological level pointed out by the World Health Organization (but don't just understand Sherbin as a slimming system, it is a body beautification engineering system). Shaping is the only patented international sports system in the world. If your understanding and pursuit of beauty is from healthy beauty → static beauty → dynamic beauty → temperament beauty → overall beauty, then shaping will be your best choice, and you will feel that "shaping-women's world" is a very wonderful world.
Shaping originated in the former Soviet Union, and its root contains the meanings of shape, modeling, shaping and sculpture. According to the World Health Organization, it is the only feasible slimming system project. It is the most successful human sculpture movement system in the world and the only international movement system with patent in the world.
Combining the theories of human sculpture, human art, medicine and nutrition, Sherbin founded a complete theory of body beautification and comprehensive fitness guidance technology. Advocacy: suitable fat+suitable muscle = perfect and suitable lines.
Sherbin system divides human body types into seven types and establishes seven standard body types. Through the monthly measurement, the coach inputs the sports test and physical measurement data of the members into the computer, and the computer compares the personal data with the standard body shape to calculate the most suitable sports and physical training system for the members, as well as the most suitable nutrition system and daily dietary rules for the members.
Under the guidance of the coach, the excess fat on the members will be gradually reduced, so as to achieve an increasingly perfect circumference ratio, as well as the continuous improvement of external image and internal temperament.
Sherbin's health and beauty goals:
Health beauty, static beauty, dynamic beauty, temperament beauty, overall beauty and feminine beauty.