Under normal circumstances, as a technical activity, before training, the fitness instructor must make a comprehensive and detailed training plan, and make a fitness plan for you according to time, training movements, number of groups, interval, diet and other aspects, covering sports training, anatomical principles, nutrition and even physics. After training, you can not only achieve fitness effect, but also have the ability to exercise yourself. It is basically impossible to take a notebook and write a three-month training plan on a piece of paper. Some coaches may say that I teach you while practicing, which is also problematic, because you are a coach, not a sparring partner, and have the obligation to guide the students. If the training content is improvisation, it is difficult for us to determine the training effect.

? Therefore, it is unprofessional not to provide a training plan or a simple coach. Of course, this training plan is not written casually, which requires a fitness instructor to be professional enough to make it according to the specific conditions of different members. This is why a good private church is very popular, and its members are scrambling to attend its classes. This is why as a private teacher, he can arrange your courses scientifically and reasonably, and lead you to exercise with high quality and efficiency.

? Starting with the fitness plan made by the fitness coach for you, it can be used to judge whether the coach is professional or not. This is only one aspect of the fitness instructor's professionalism, and it is more about his details, because before becoming a fitness instructor, they need to participate in fitness instructor training, obtain fitness instructor qualification certification, and have post qualifications. Of course, after the national norms, fitness instructors are required to have national certificates, and the fitness market norms are becoming more and more rigorous. However, there are still some unqualified coaches, so when choosing private education, we should keep our eyes open and find professional private education.

? Shanghai Fitness Coach Training School, with training qualification 12, adheres to the concept of training the best fitness coaches and has delivered a large number of professional fitness coaches to the fitness industry in China. These coaches are market-tested, qualified and excellent.