Current location - Health Preservation Learning Network - Fitness coach - 800-word composition for summer vacation in high school.
800-word composition for summer vacation in high school.
Every summer vacation life should be rich, interesting, pleasant, safe and wonderful. Of course, the same is true every summer vacation. The following is an 800-word composition for senior high school students in summer vacation. Let's have a look!

One week in high school, summer vacation, 800-word composition, 1

As soon as the new semester starts, it means that the colorful summer vacation flies by. However, in this colorful summer vacation, I have unlimited happiness. In the summer vacation, I went to Lianyungang with my parents, Aunt Fan and her son Longlong.

I took a bus all morning, and when I got there, I couldn't wait to find a restaurant to eat. We didn't have time to breathe the sea air until we had enough to eat and drink. We changed our swimsuits and took a walk on the beach. The beach is soft and comfortable. When the wind blows, my feet itch and crisp. The sea is blue. I don't know if the belt is my own color or the color of the sky. By the sea, there is a big mountain, which looks full of vitality and has a playful freshness. There are many people at the seaside, and some are piling sand; Some are swimming; Some are rowing rubber boats, which is very lively. I'll play with the dragon first; Parents are basking in the sun; Aunt Fan is constantly picking up small shells.

After a while, Longlong piled up something. I think they are all three-dimensional abstract paintings, and he actually said it was "the gate of hell". Well, no matter what he said, I picked up the swimming ring and ran to the sea. "Wow, it's so cold!" I subconsciously cried out as soon as I touched the sea. But I risked my life to rush in. Standing in the sea, the waves came, and some beautiful little shells floated from time to time. I am very excited. Longlong stood out of the reach of the waves and sarcastically said, "Are you still afraid of being cold as an iceberg? What's the big deal about putting on an ice face all day? " "Come here if you dare." "Well ~ this. That. " Longlong was as red as a tomato at once. "Why don't you go to the sea? Maybe you can't swim? " Longlong's face is redder. I doubt that his face can boil water. "Wow, nong really can't swim? Tough, tough, haha. I can't swim at this age! " He was embarrassed when asked a few words, and he looked "I won't, so what?" I was so scared that I immediately threw him the swimming ring. He offered to compete with me, and I readily accepted. As a result, he lost to me because he was too heavy and his swimming ring was too small.

It was getting dark, so we went back to the hotel, changed clothes and went out to visit the night market. Lianyungang is quiet and peaceful at night, and colorful fireworks bloom in the sky. The vendors set up their own stalls.

We walked by the sea and walked slowly along the gravel road. The sea breeze blows, soft and comfortable. I can't help saying, "Things have changed, and heaven remains our neighbourhood." Suddenly, Longlong said destructively, "Who are you talking to at this time?" I waved my fist and said, "Go to hell, or I'll throw you on the wall with a lion bomb and you won't be able to take it off!" " Longlong saw me mad, and I looked like a little puss-head.

The next day, we visited Guo Hua. In water curtain cave, we saw a stone pillar connected from top to bottom. Dad joked that it was the Monkey King's "conference room" and made us laugh our heads off.

The pleasant trip to Lianyungang ended in our laughter.

One week in high school, 800 words in summer vacation, composition 2

"Fat people have no future!" "Either thin!" "Still a little thinner!" "I want to be a lightning bolt in the festival!" After reading so many inspirational slogans to lose weight, as a fat man with a height of less than 1.7 meters and a weight of 130 Jin, I finally made up my mind to lose weight.

Two years ago, my weight never exceeded 90 pounds. At that time, I never knew what kind of concept fat was. Until later, various changes made my weight soar from 90 to 130. For the first time, I felt the world's deep malice towards fat people. When I saw my junior high school classmates again, it happened to be a noon after the holiday. Because it was too hot, I casually took a cool dress and went downstairs to see her in flip-flops. I still remember her surprised eyes when she saw me. She stared at me for almost five minutes, and then said, "You can't go on. How did all this meat come out! " ┅┅ So my road to losing weight began.

I looked up many methods online and consulted some "experts" who lost weight successfully. Generally speaking, all the methods can be summed up in four words-eat less and exercise less.

Although these four words seem simple, they almost killed me. The method I finally chose is called 2 1 day diet, which is based on the method planned by the planner. The most painful is the first three days, because the first three days are detoxification. I only eat three meals a day, only one tomato and one cucumber. I refuse sweets, drinks, staple food and meat. On the first day, when you are hungry, you can only drink water. But the next day ┅ the third day ... my heart almost completely collapsed. Whenever I eat, I look at the big fish and meat in my parents' bowls, and then at the poor cucumbers and tomatoes in my bowl. I can hardly control myself. Several times, when they weren't looking, I secretly picked it up, smelled it and put it down.

Three days finally passed, and I went to the planner happily again. I thought I could have a good meal to reward myself for losing five pounds, but I didn't expect her to tell me that I still couldn't eat anything for the next eight days, just saying that there was no limit to cucumbers and tomatoes, and I had to exercise.

I'm completely ashamed to go home. I have to put up with it in order to lose weight. There have been countless images of braised pork ribs and spicy incense pots in my mind. Even a sip of orange juice is good. ...

After the second stage, I almost cried when I heard from the planner that the third stage was to repeat the previous stage and be hungry for a few more days. At this point, I have lost ten pounds. In those days, when I went to exercise with my father every day, I said the most, that is, when I lose weight, I must eat a big meal! Don't come back for twenty days.

The last twenty-one days passed, and I successfully lost fifteen pounds. Although it was not lightning, I was moved by my persistence. For a goal, I learned to reject all temptations. This is my biggest gain!

Next year at ninety, wait for me!

One week in high school, 800 words in summer vacation, composition 3

This summer vacation, I experienced a new feeling-the feeling of selling newspapers.

On the morning of July 23rd, my friends and I went to sell newspapers. When I received the newspaper, I thought excitedly: I have also become a newspaper seller. I heard that there are children selling newspapers on holidays! I went to Yanquan Road with him to sell newspapers. He sells it over there and I sell it here, so as not to grab business. I sell newspapers in a very different way from him: he is very enthusiastic and takes the initiative to ask pedestrians if they want newspapers; But I just stood on the side of the road and whispered: I sold the newspaper for one yuan! Soon, he sold two newspapers! No way! I also want to refuel! You can't fall behind! I have to sell one! Do it! An uncle happened to walk in front of me. I strode past, feeling indescribable nervous. Finally, I walked up to my uncle and said nervously, "Uncle, do you want a newspaper?" One yuan. "My uncle replied softly," Let me have a look. " I quickly handed the newspaper to my uncle, who took it and looked at it and said, "Good! Sell me one! "My heart suddenly filled with sunshine. I saw my uncle rummaging around and finally took out a handful of money, looked for it and said, "No change. "I feel like a pot of cold water poured on me, and the flowers that just bloomed in my heart withered immediately, alas! My life is really bitter! My uncle gave me one yuan and left with the newspaper before I said it was okay. Suddenly my heart warmed up and I was full of gratitude to my uncle! I finally sold my first newspaper! There was a second time for the first time, so I went up again and again and asked, "Do you want a newspaper? One yuan a copy, sold out in less than an hour! I felt the ten dollars in my pocket and felt very full.

The next day, I sold all the newspapers in the same way. Ah, I made another eight dollars (twenty cents for a newspaper). On the third day, I don't know if it was because we didn't get the newspaper until after the weekend 10, so there was no reason for anyone to buy it. I only sold two copies, so did my friend, but I also broke even. On the fourth day, today's luck may have changed and the number of people has increased. I sold eight copies, almost all the newspapers, and so did my friend. On the fifth day, the last day I sold newspapers, I sold six copies and my friend sold seven copies. Ah, not bad! Well, I also made a lot of money in 37 yuan! Counting money, I feel that money is hard to come by.

Through this newspaper sale, I realized the difficulty of making money, understood the hardships of my parents, touched strangers and exercised myself! I will always remember this newspaper selling experience!

One week in high school, 800 words in summer vacation, composition 4

Today, August 25th, early in the morning, I prepared my umbrella and drinking water, put them in my backpack, got in my dad's car, and we set off. Dad said that because of the fear of rain, this time we chose a relatively flat, easy-to-walk, but far-away road to climb the mountain, but in order to achieve the purpose of exercising, we decided to board the destination at one breath.

After entering the mountain gate, we walked all the way up in less than 10 minutes. I'm sweating like a pig and my face is burning. We walked and enjoyed the scenery on both sides. People are bustling on the road, probably because of the holidays. It seems that everyone has a sense of strengthening fitness. We have been climbing along the mountain road. There are tall and green trees on both sides of the mountain road, and there is a rest point every other way. There are stone benches and trees everywhere. Looking down, the spring water in the mountain is flowing out, which is really comfortable. There are unknown flowers everywhere. It's really a vibrant scene. At this time, we went to the grassy lawn again, just like a huge green carpet, where the grass was everywhere. A breeze blew in the mountains, and the grass and small wild chrysanthemums shook their bodies as if calling to us. The wind took away the heat wave under the scorching sun, leaving a fresh, really refreshing.

About 20 minutes later, we came to the Eight Diagrams Array. My father told me that we are still half way to our destination, and there is a steep slope ahead. He asked with concern, "Are you tired?" Do you need a rest? "I'm thinking," we must work hard to reach our destination, so as to achieve the purpose of exercise, and we must not be discouraged. "I took two sips of water from my backpack and handed it to my father. I replied, "Let's go on!" "We moved on, turned from the avenue to the stone mountain road and came to a scenic spot called' Ping An Bridge'. As we walked, I felt my legs were heavy and my clothes were soaked with sweat. Dad also said that he was a little breathless. I watched my dad still walk firmly, and I kept encouraging myself in my heart that "persistence is victory!" " .

Forty minutes later, we arrived at the "Peak Park" destination, watching the sweat running down from our foreheads, but we couldn't hide the smile of victory. We stood at the top of the mountain, overlooking some small and short houses scattered at the foot of the mountain, forming a picturesque scenery. The beauty of Baiyun Mountain intoxicated me and made me linger.

This mountaineering activity tempered our perseverance and gave us a new understanding of these "little boys" who stayed at home all day.

One week in high school, 800 words in summer vacation, composition 5

Once walked, there was laughter and silence. Is it just unforgettable in late spring? -inscription

Walking through the vigorous junior high school, I left some memories. Every scene seems unforgettable, but it is vague. The plot is so clear, but everyone's figure is so erratic. I want to store this picture distorted at the speed of quicksand in a beautiful posture. Even if it is really like a dream, after all, those who are locked in their hearts have a past and a past.

The color of high school is full of rich purple, purple sky, purple buildings, purple trees, and even the morning mist is filled with the purple of dreams. A breath of fresh air seems to spit out every step of the dream. That road, the purple road, we have come a long way unconsciously. ...

Every day seems to be the same: morning self-study, running exercise, class, lunch, class, dinner, evening self-study. One day's activities basically maintain the stability of the ecosystem, which reminds me of the triangle that junior high school mathematics has always emphasized and emphasized-so stable! composition

The happiest time of the day is when you eat. Flocks of bound birds scrambled to escape from the teacher who had four big windows to provide light. However, light is beyond our reach. ...

Walking on the prescribed itinerary every day, thinking about the way to stop it-no solution. Therefore, the infinite loop of this program block diagram will eventually end on the battlefield of the college entrance examination. composition

It turns out that high school can really polish sharp peaks and corners. No matter how arrogant and self-centered you used to be, you will eventually change yourself and fully adapt to the choice of this high school environment. Perhaps, it is this choice that makes every student who has experienced high school feel mature. Looking back at me now, I have to laugh it off.

On the connection between the canteen and the classroom where I walk every day, I feel that I have a silence that I shouldn't have at my age. Sunny, reflected on the smooth marble slab, even more dazzling. ...

I like the rainy sky best, and I also like the sound of raindrops hitting my clothes. I like to watch the frolicking raindrops converge into a winding river, depicting beautiful pictures.

I like the first wisp of warm water vapor that escapes first when I pick up water. It seems that she was writing down her thoughts at the moment when she overflowed the rim of the cup. Maybe, she has her ideas and her words. ...

Now in high school, I am getting used to playing alone. I will often stand alone by the pond and watch the jumping fish cheer in the water and bring me into their world. I didn't wake up suddenly until the light footsteps brushed my ears. Looking at the distance, we often see the sunset glow, swaying with the wind.

In high school, what kind of veil did you wear to break into my life and let my boredom run rampant, but there was nothing I could do. Let me not be so naive in the moment of impulsive joy. High school life, which I always liked, taught me how to play with myself and my emotions. Because I won the prize, thank you for having such a past.

800-word composition related articles in high summer vacation;

★ Diary of high school summer vacation: 5 articles with 800 words.

★ 800-word weekly diary excellent essay model essay for senior one.

★ Five Weeks of Senior One Composition

★ Five Selected Weekly Notes of Senior One Composition

★ Summer Diary Composition with 800 words and 5 articles

★ Summer vacation diary composition 800 words and 5 articles.

★ Write a model essay for one week.

★ Keep four diaries in one week of high school.

★ High Zhou Ji

★ High Zhou Ji