A correct lifestyle can help students develop good living habits. Especially during the epidemic, students often study at home. In this case, the influence of lifestyle differences is particularly great. We need to let students have a healthy and regular lifestyle. The following are the main points.

1, talk to your family more, and don't be locked in your own circle. Talking to your family can not only relieve stress, but also comfort your parents.

2. Good work and rest system. Whether it is winter or spring, a holiday is not equal to indulgence. We must stick to the same routine as the school.

3, control the use time of electronic products, in addition to normal online classes, as little as possible contact with TV, computers, mobile phones, causing certain radiation to the body, so that vision drops rapidly.

4. Study time management. Get up every morning and make a time plan for your own affairs. Only by being a person who makes efficient use of time can life be comfortable.

5. Learn emotional management. A person's stable mood and good attitude are the guarantee of happiness. Adults at home learn to control their emotions and don't lose their temper at will.