Proper sweating during exercise is facial fumigation. However, if you wear makeup, it will clog your pores, so that sweat generated during exercise cannot be discharged smoothly, making it an excellent place for bacteria to breed and generate acne. Therefore, makeup must be removed before exercise and fitness.

Other hazards of not removing makeup during exercise:

Have allergies. When the body perspires, the pores can easily adsorb the cosmetics on the surface, leading to harmful components that are difficult to drink entering the human skin, which can easily lead to allergic phenomena such as itching, redness and swelling of the skin.

Extended data:

Misunderstanding of makeup removal:

1, do not wash your hands before removing makeup.

Many girls don't wash their hands before removing makeup, thinking that it is unnecessary to remove makeup simply, and then they have to wash their faces, whether they wash their hands or not, but this is wrong. If you don't wash your hands before removing makeup, the bacteria, grease and dirt on your hands will not only pollute your facial skin, but also consume makeup remover. Therefore, in order to avoid facial skin pollution, wash your hands before removing makeup.

2, remove makeup and wash your face into one

At present, many cleansing products on the market have the effect of removing light makeup. Therefore, for convenience, many girls just wash their faces once with this cleansing product, and they won't wash their faces again, but this is not correct. Because makeup removal and cleansing are two independent steps, they can't be mixed into one step, can't be carried out at the same time, and can't play a role in thorough cleaning.

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