But what I want to tell you is that I will not give up. I will continue to work hard, continue to train, and strive for better results in future competitions. I know it's not easy, but I will stick to it.
My training steps
Next, I want to share my training steps with you. First, I will do basic training. This includes running, fitness, stretching and so on. These trainings can help me improve my physical fitness and strengthen my muscle strength.
Secondly, I will conduct technical training. This includes sprint starting posture, acceleration posture, turning posture and so on. These trainings can help me improve my technical level and better cope with various situations in the competition.
Finally, I will do simulation training. This includes simulating game scenes, simulating game stress and so on. These trainings can help me better adapt to the competition environment and improve my competition experience.
My future plans.
I know I still have many shortcomings, but I will continue to work hard to improve myself. My future plan is to participate in more competitions and strive for good results in the international arena.
At the same time, I hope to make greater contributions to the track and field cause in China. I will try my best to contribute to the development of track and field in China.