Total score 10.

The grading category is divided into completion: 5 points, 5 points for art and 5 points for arrangement.

-Technical score (50% of the total score):

1、

Accuracy of action, correctness of posture, technical specification and accuracy of action. (10)

2、

Skillfulness in action requires skillful, fluent and coherent action. If there are obvious pauses or unskilled movements, points will be deducted according to mistakes. (10)

3、

The amplitude and magnitude of the movement directly affect the effect of fitness and performance. Individual actions, local actions or complete sets of actions are too small, and points will be deducted according to the degree. (10)

4、

The strength of the action, the action should be controlled, flexible, lax or too rigid, and the corresponding deduction points should be reduced.

(10)

five

Consistency of movement, posture, direction, rhythm, etc. It should be coordinated, unified and neat. According to the formation requirements, you can also use the means of expression such as sequence and alternation, but it should be regular and smooth. Irregular, uncoordinated and inconsistent personal rhythm will be deducted 0. 1-0.2 points, and 1/3 will be deducted 0.3-0.4 points. (10)

-Fine arts achievement (50% of the total):

1、

The beauty of the action, the completion of the action should be coordinated, graceful, stretched and brisk, with good performance effect. Clumsy, elegant and uncoordinated movements will be deducted by 0. 1-0.3. (20 points)

2、

Expressiveness, athletes attract and infect the audience through their emotions, expressions and emotional input, and their expressions are too artificial or dull and lack of appeal. Deduct 0. 1-0.3 points. (20 points)

three

Whether the overall impression, the effect and atmosphere of the whole performance reflect the unique vitality, passion and healthy and upward essential characteristics of aerobics. 0. 1-0.3 points will be deducted for lack and insufficiency as appropriate. (10)