KEEP is a very easy-to-use fitness software with relatively perfect training methods and standards, so how do we use KEEp to conduct scientific customized courses? Let's take a look at the way KEEP customizes courses.

1. On the Keep homepage, find the "My Course" module and click "Customize Course";

2. On the customization page, you can choose the customization of "training course" and "outdoor running course" according to your own needs;

3. You can choose according to the tips of each step. After customization, your own courses will appear in the My Courses module.

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