When Jiujia went on the market, with the popularity of my friend, I planned to vaccinate with her. I went for a check-up before preparing for vaccination. Results HPV 16 was positive, but cervical cytology was normal. The moment I saw the result, my mind went blank and I was particularly scared. Therefore, I quickly learned about human papillomavirus. 16 is a high-risk type, and 16 and 18 are related to it. My situation is only a high-risk group, and I can still get better automatically by relying on my own immune system.

Maybe it's because I'm in a good mood. I soon calmed down. After listening to the doctor's advice, I began to collect information about how to turn negative when the test result of human papillomavirus was positive, and then I found my own reason. ?

Because of work, I sleep late every day, and I want to play mobile phone when I am sleepy. Sleeping late for a long time makes me weak and prone to illness. So I began to go to bed early and get up early, and put down my cell phone one hour before going to bed to ensure a good sleep quality.

Then I like spicy food, especially barbecue. Usually don't like sports. In short, it belongs to a typical sub-health population. After testing positive for human papillomavirus, I decided to pay attention to maintenance. Health is the first priority. So I reported to the gym and basically participated in sports 3-4 times a week. At the same time, I changed my diet, ate more fruits and vegetables, started with some vitamins, and stopped eating late-night barbecues and greasy food. Early to bed and early to rise.

In order to turn from positive to negative as soon as possible, besides going to bed early, getting up early and exercising more, I will also have regular cervical examinations. However, because it takes time to go to the hospital for examination, I usually use Huada to test myself at home. I specially checked it when I used it, and the results were consistent with those at home. Later, I have been testing myself with Huada, saving a lot of time and the results are very reliable. After a year of persistence, my HPV 16 changed from positive to negative. Therefore, it is not terrible that human papillomavirus is active. The key is to have the right method, exercise at ordinary times, improve physical fitness and self-heal.

Anyway, I suggest you vaccinate Jiujia, which can greatly reduce the chance of getting sick. At present, Jiujia has also been listed. For your own health, vaccinate and check regularly to keep your mind and beat the human papillomavirus.