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Is it difficult to be a fitness instructor? What are the requirements?
It is not difficult to do it after comprehensive study through the professional fitness instructor school system. Fitness instructors do not need academic qualifications and are healthy. Age 17-35, female 155cm or above. Have professional fitness knowledge and skills, have national vocational qualification certificate, love fitness, be positive, be willing to communicate with others, have a good personality and treat others sincerely (this is very important, some coaches omit it).

The following is a breakdown of the professional knowledge and skills required by three types of fitness instructors.

Personal fitness trainer: a fitness trainer who provides one-on-one service to members. Guide, supervise and help members to exercise in the safest way, and achieve the fitness goals of customers, and ensure the safety of customers is always the first. )

Master basic human science (including anatomy, physiology, nutrition, biomechanics, etc.). ).

Master professional skills: physical fitness, pilates, sports injury and prevention, functionality, fighting, sports nutrition, postpartum recovery, and private education member management.

You should also master some sales knowledge.

Group aerobics fitness coach: organize members to do fitness exercises or aerobics as planned. (This kind of general part-time job is more)

To have some basic knowledge of private education, you need to have certain organizational skills, interactive skills, game design skills and communication skills.

Tour fitness instructor: responsible for the arrangement, repair and maintenance of gym equipment. (Most of them are internships as personal fitness instructors)