It is understood that the canteen of Tianjin University has always been based on the concept of healthy eating with less oil and salt. At the end of 2020, fitness meals will be launched to provide corresponding packages for students in need. There are three kinds of packages for fitness meals in the canteen of Tianjin University. These three packages are basically a combination of vegetables, protein and meat. The quantity is reasonable, with little oil and salt, which is very suitable for fitness students. In addition, if other students have other needs for the set meal, they can also ask them, and the canteen can provide customized set meal services.
Cheap fitness meals are very popular among students. The average price of these fitness meals launched by Tianjin University is around 14 yuan, which can be said to be very cost-effective and very helpful for fitness students. After the launch of this fitness meal, it has also been sought after and supported by many students. This concept of healthy eating with less salt and less oil is gradually being understood and accepted by more students. According to the staff, there is also a nutritionist among the canteen staff, which is very helpful for the launch of fitness meals.
Fitness meals are very important, but at the same time, we should insist that sports meals are mainly low in carbohydrates, high in protein and high in vitamins. People who need to exercise can flexibly match the ingredients according to their own needs, and at the same time use less oil and salt, which can not only keep healthy, but also ensure the intake of nutrients. However, people can't completely hope for fitness meals. They should keep exercising while controlling their diet. The combination of the two can achieve the best fitness effect.