If you run, I suggest you go to the gym. As for why, just look around and see how many people who buy treadmills don't use them as dryers.

If you want to exercise at home, it is recommended to use a rowing machine. First of all, rowing is a rare exercise with high fat-reducing efficiency and good shaping effect, which not only meets the needs of enhancing physical fitness at ordinary times, but also exercises the body; Secondly, good brands of water-resistant rowing machines are generally made of better wood. The classics are Shui Luolun and Frederick. Frederick's rowing machine can be folded, contracted and moved, and you can exercise almost anywhere in your home. Compared with the treadmill, it is easier to integrate into the family.

Folding rowing machine

Easy to move and fold.

Double vertical water tank water resistance rowing machine