First of all, air fryer fried steak.
Fried steak with air fryer
The steak cooked in the air fryer can definitely be compared with the steak cooked on the grill.
food
2 ribs-eye steaks (sliced about 2.5cm thick), 20g of barbecue sauce, 60ml of olive oil and 0/25ml of soy sauce/kloc.
working methods
1. Barbecue seasoning: mixed pepper 30g, fragrant rapeseed 5g, dill seed 15g, red pepper powder 8g, sea salt 30g, garlic powder 15g, onion powder 15g. The prepared barbecue seasoning can be used for many times. According to this practice, each time 20 grams are used, one * * * can be used five times.
2. Mix the steak with soy sauce, oil and barbecue seasoning, and marinate in a sealed bag for 2 hours.
3. Take the steak out of the bag and remove the excess grease and seasoning from the steak.
4. Fry the cattle in an air frying pan preheated to 200 degrees Celsius for 7 minutes. Turn the steak over and fry for another 7 minutes until the steak shrinks.
5. Take out the steak and leave it for 5 minutes.
Second, iron plate fried steak
Fried beef steak with iron plate
food
454 grams of steak, 60 grams of soy sauce, 60 grams of rice vinegar, 60 grams of brown sugar, onion 1 slice, minced garlic 15 grams, mustard powder 15 grams, and 30 grams of white sesame seeds.
way
1. Stir the soy sauce, vinegar, brown sugar, onion, garlic and mustard powder together and put them in a sealable transparent plastic bag. Drain the cow, put it in the marinade and seal the bag. Marinate in the refrigerator for about 4 hours.
2. Remove the steak from the marinade and remove the excess marinade.
3. Heat the steak in the iron plate oven over medium heat until the surface turns brown, and fry for about 1 min on each side. Then continue to fry until it reaches the required cooked degree. Fry each side for about 5 minutes. Insert the thermometer into the center of the steak. When the temperature reaches 60 degrees Celsius, you can take out the steak, sprinkle with sesame seeds, and let it stand for about 5 minutes before cutting.
Third, pan-fried garlic-flavored steak
Fried steak
food
568g rib eye steak, 60g balsamic vinegar, 30g soy sauce,15g garlic,15g honey,15g olive oil, 2g black pepper, 5g Worcestershire teaspoon sauce, 2g onion powder, 2g salt and a little red pepper powder.
fried beef steak
way
1. Mix vinegar, soy sauce, garlic, honey, olive oil, black pepper, Worcestershire sauce, onion powder, salt and red pepper powder to make a marinade.
2. Wipe the steak evenly in the marinade and marinate it in the refrigerator 1 to 2 days.
3. After the pot is heated, fry the steaks on medium fire, and fry each steak for 7 minutes or reach the required degree of maturity.
Fourth, roast steak at low temperature.
Grilled steak at low temperature
food
454 grams of square steak, 140 grams of flour, 2 grams of chopped black pepper, 2 grams of salt, 1 gram of garlic powder, 1 gram of rosemary, 120 grams of olive oil, and 2 cups of beef soup.
way
1. Preheat the oven to 175℃.
2. In a glass lunch box, mix black pepper, oil, salt, garlic powder, rosemary and most of the flour, and spread the mixture on the square steak. Pat the flour on the steak and spread the seasoning all over it. Leave some flour.
3. Heat the pan over medium heat, pour in olive oil, and fry the steak until all sides are golden, and fry for about 5 minutes on each side.
4. Put the cow in the baking tray. Pour the remaining flour into beef soup, stir well to form thick soup, and then pour it on the steak. Cover the baking tray with aluminum foil. Bake in the preheated oven for about 2 hours until the meat is soft and the gravy is thick.
Step 5 stew steak in a slow cooker
Stewed steak in a slow stew pot
food
900g of sirloin steak, appropriate amount of garlic powder, 50g of edible oil, 250g of beef soup, 60g of hot water, 2g of corn starch, chopped onion/kloc-0 (about 1 00g), 2 dried peppers, 400ml of tomato sauce, 45g of soy sauce, 2g of white sugar, 2g of salt, pepper granules, etc.
working methods
1. Cut the steak into 5cm square pieces and season with garlic powder.
2. Put the seasoned beef pieces into a frying pan and fry them over medium heat until brown, then pour them into a slow cooker.
3, add hot water, corn starch and a small amount of water to make starch water, pour into the slow cooker and mix well. Add onion, dried pepper, tomato sauce, soy sauce, sugar, pepper and salt, and stir well.
4. Add beef soup and stew in a slow cooker for 3 hours.
Six, electronic pressure cooker cooking steak
Sauté ed beef strips in pressure cooker
food
Beef tenderloin 300g, cut into strips, oil 15ml, onion 1 piece, garlic 2 cloves, carrot 1 piece, butter 15g, onion 10g.
way
1. Heat the beef strips over medium heat until one third of the meat turns brown. Sprinkle with salt and pepper.
2. Put the fried beef, shredded onion, minced garlic, shredded carrot and butter into a pressure cooker, add half a glass of water, cover and stew for five minutes. After the time, let the pressure cooker deflate naturally, and then lift the lid.