Question 1: I suddenly found it more convenient to exercise with tension rope, so can tension replace dumbbells? Or which parts are more suitable for exercise? Thank you. Five points. I don't know if there is any tension belt on the first floor. Don't mislead people, okay? On the contrary! The tension band far exceeds the dumbbell? Hehe, which bodybuilder do you think uses tension bands instead of dumbbells? Also, the permanent tension band can only increase strength, not muscle circumference! All the muscles of a pair of dumbbells can be practiced, and so can the tension band. If you want to exercise with tension belt, you can watch another fitness video on pps. But it is recommended to train with barbells and dumbbells! If you don't know the specific action, you can also ask. I hope I can help you.

Question 2: Is it better to buy dumbbells or tension ropes? Please tell me this is different. Free-weight exercises are basically working all the time, and the tension rope is only working at the peak.

Question 3: Which is better, elastic rope or dumbbell? The elastic rope is like a toy.

If you want to exercise, you can also use elastic rope. If you exercise your muscles, the elastic rope is useless.

Dumbbells can continue to be practical after being stored for 10 years, basically not broken, but a little rusty at most.

Although the elastic rope is cheap, it is almost frozen to death in the sun.

I once bought an elastic rope to make dumbbells. I pulled it three times, stretched it and broke it in less than a week.

I think it's useless to pull the elastic rope for a year, even if the quality is good.

Question 4: Which is better, the tension rope or the dumbbell? Let me tell you this is different. Free-weight exercises are basically exerting force all the time, and the tension rope only exerts force at the peak.

Question 5: Which is better, a tension rope or a dumbbell?

Question 6: Which is better, the tension rope or the dumbbell? Each has its own advantages. I like dumbbells.

Question 7: Which is more suitable for muscle training, the tension rope or the dumbbell? Both can exercise muscles. Speed of action is a factor in training endurance and explosiveness. Fast frequency training explosive power, slow frequency training endurance. So everyone can practice muscles, but there are differences.

Question 8: Which is more suitable for muscle training, elastic rope or dumbbell? You can use both.

Dumbbells are the main force and elastic ropes are the auxiliary force.

Question 9: It is more convenient to use tension rope to keep fit, so it is irreplaceable whether tension can replace dumbbells. The movement of the tension rope is mainly its resistance, which is fixed. After practicing for a while, after the body adapts, there is no exercise effect. Dumbbells always add weight.