White hair is a hair problem that plagues many people. Many people want to control it through drugs when they start to grow white hair. What can make white hair black? Let me introduce you. I hope you like it.

White hair eating black sesame seeds can turn black.

Sesame is sweet and flat, rich in oleic acid, linoleic acid, palmitic acid, vitamin E, folic acid, nicotinic acid, lecithin, protein and calcium, with an oil content of 60%. Black sesame can moisten the intestines to relieve constipation, replenish lung and qi, dredge blood vessels, moisten skin, nourish liver and kidney, and care for beauty. It also has therapeutic effects on premature gray hair, dizziness and tinnitus, anemia and chlorosis, and body fluid deficiency. Rich vitamin E can eliminate free radicals and delay the aging process of human cells. Unsaturated glycerides such as linoleic acid and palmitic acid can prevent diseases and aging, and prevent hair from being brittle, dry and easily broken, thus playing a role in hair care.

White hair can turn black when eaten by Polygonum multiflorum Thunb.

Polygonum multiflorum Thunb. It has the effects of invigorating kidney, nourishing essence, blackening hair and brightening face. Polygonum multiflorum Thunb. Rich in starch, fat, lecithin, iron, manganese, calcium, zinc and other elements, it has the effects of nourishing liver and kidney, benefiting essence and blood, astringing essence and stopping trace. Regular consumption can make hair black, make face shiny and beautiful, and achieve the effect of blackening hair and pleasing face. Steamed Polygonum multiflorum Thunb is beneficial to liver, reducing blood fat, lowering blood pressure and softening arterial blood vessels.

Eating Lycium barbarum with white hair can turn black

Lycium barbarum has the effects of tonifying kidney and essence, nourishing liver and improving eyesight, moistening lung and relieving cough. Lycium barbarum is rich in vitamin B 1, vitamin B2\ vitamin C, carotene, nicotinic acid, linoleic acid, iron and other elements. Modern pharmacology has proved that Lycium barbarum has the functions of improving liver function, promoting cell generation, making the panel tender, improving eyesight and blackening hair.

White hair will turn black after eating honey.

Honey is rich in vitamin B, vitamin D, vitamin E, fructose, glucose, maltose, sucrose, oxidase and other elements, which has obvious effects on blackening hair, moistening lung and relieving cough, moistening intestine and relaxing bowels, nourishing qi and blood, and is also very beneficial to moistening skin and caring skin.

White hair eating walnuts can turn black.

According to ancient records, walnut kernel can "dredge meridians and blacken hair". Modern medicine has proved that walnut kernel is rich in B vitamins, vitamin C, carotene, oil, protein, sugar and other elements. Its fat content reaches 40-50%, and it has good effects on tonifying kidney and nourishing blood, moistening lung and benefiting qi, moistening intestine and stopping leukorrhagia, strengthening tendons and bones, moistening blood vessels, moistening muscles and blackening hair. Eating walnuts often can make your hair black and make your face delicate.

White hair eating Hericium erinaceus can turn black.

Hericium erinaceus is rich in nutrition. The content of protein is 1 times higher than that of Lentinus edodes. It contains 17 kinds of amino acids, 8 of which are essential for human body, as well as nutrients such as volatile oil and polysaccharide. It is a low-fat and high-protein health food. The unsaturated fatty acids contained in Hericium erinaceus are beneficial to blood circulation, can reduce the content of cholesterol in blood, improve immune function, and are beneficial to the growth of beard and hair.

White hair can turn black if you eat shepherd's purse

Shepherd's purse is rich in various nutrients and vitamins. Especially, the contents of protein, crude fiber, calcium, phosphorus, iron and carotene, vitamin B 1, vitamin B2 and vitamin C are higher than those of tomatoes, carrots, Chinese cabbage and kidney beans, which are all essential nutrients for human body. Shepherd's purse also has the functions of clearing away heat and toxic materials, cooling blood and stopping bleeding, which is very beneficial to prevent premature gray hair.

White hair will turn black if you eat celery.

Eating celery with white hair can make celery black and cool, and it has the effects of clearing heat and stopping bleeding, calming the liver and expelling wind, and diuresis. Celery is rich in vitamin B 1, vitamin B2, carotene, iron, calcium, protein, fat and a lot of crude fiber. Protein is twice as rich in iron and vitamin C as ordinary melons and fruits. Celery, together with tofu and red dates, has the functions of moistening the face plate, nourishing skin and hair, nourishing blood and replenishing essence. Long-term consumption can strengthen the body, make men's faces moist and their hair black.

White hair can turn black by eating laver.

Porphyra is very nutritious and has been a beauty product since ancient times. Porphyra is rich in carotene, B vitamins, protein, iodine, phosphorus, sugar and other nutrients. In addition, the fat content of laver is 8 times that of kelp, and that of protein is 9 times that of fresh mushrooms, and the phosphorus content also ranks first among fungi. Modern medicine believes that iodine can make the thyroid gland secrete thyroxine and make the hair black and bright. Porphyra also has the effect of resolving phlegm and clearing heat.

White hair eating purslane can turn black.

Portulaca oleracea is rich in protein, fat, vitamins and amino acids, and also rich in trace element copper. Copper ion in the body is an important component of tyrosinase, and copper deficiency will lead to the decrease of melanin. Regular consumption of purslane can increase the activities of epidermal melanocytes and tyrosinase. The production of melanocytes and melanin is reduced, making the panel smooth and delicate, which is especially beneficial to the treatment of white hair.

Eating white-haired carp can turn black.

Carp meat is tender and delicious, easy to digest and absorb. Men should eat male carp, which has the effect of invigorating spleen and kidney, and has a good effect on weakness of spleen and kidney, black hair and pleasant appearance.

White hair eating sea cucumber can turn black.

Since ancient times, it has been a delicious food and a beauty product. Sea cucumber is rich in various nutrients, among which vanadium, a trace element, can help iron to enter the liver and be fully utilized to produce hemoglobin. Chondroitin sulfate is a precious anti-aging and skin-beautifying substance, which has the functions of nourishing blood and moistening skin, tonifying kidney and replenishing essence. Sea cucumber is also rich in iodine, which has a remarkable effect on beautifying and blackening hair.

White hair will turn black if it eats soy products.

Protein is the foundation of hair, but in order to lose weight, many women seldom eat high-protein foods such as meat and eggs, so their hair grows slowly and sparsely due to lack of nutrition. Bean products are the best choice that can effectively supplement protein without getting fat. I guess you like it.