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Is it okay to exercise every three days?
Practice as much as you want, depending on your schedule. No more than 2 times a week for each part.

A cycle of 3 days, a cycle of 4 days, two cycles a week, practice one day and take a day off, and practice whatever you want.

If something happens, you can temporarily go forward for one day or postpone it for one day.

After all, fitness should give way to other major events in life.