Shopping 1 10 calories

Swimming 1036 calories

Cycling 184 calories

Bath 168 calories

Consume 82 calories

Ironing 120 calories

Playing tennis consumes 352 calories.

Dishes 136 calories

Watching a movie is 66 calories.

Climbing stairs is 480 calories

Walk the dog 130 calories

Laundry 1 14 calories

240 calories for an outing

Clean 228 calories

Aerobics 252 calories

Skipping rope 448 calories

Boxing 450 calories

Nap 48 calories

Study 88 calories

Dance 300 calories

Consume 76 calories

255 calories. Walk slowly.

Playing golf 186 calories

Let's leave now. 555 calories

The general term for all kinds of activities and methods to strengthen the body, drive away diseases, entertain the body and mind and improve the level of sports skills. Also known as sports or sports means. People have gradually formed various sports activities in the long-term social practice, in which the contents beneficial to body and mind are consciously used, and sports events have gradually emerged and formed. With the progress of society and science, sports are constantly updated and developed.

References:

Baidu encyclopedia-sports