The effects of invigorating spleen and qi, nourishing yin and moistening lung and benefiting kidney are right. It's a bit far-fetched to supplement yin and yang. There is no Yang supplement in this prescription.

I want to know why you eat like this. This soup is a little dirty. If it is only for daily health, it is best to make one or two ingredients to cooperate. The variety of ingredients is not as good as possible, but also needs to complement each other and abide by the principle of assisting the monarch and the minister.

For example, yam and tremella decoction can tonify the qi of spleen, lung and kidney, and can be boiled with 100 contract.

Another example is longan lotus seed tremella soup, which can replenish the blood of the heart and spleen, benefit the qi of the lungs and kidneys, and supplement both qi and blood. It can be cooked with red dates.

Or yam lotus seed soup, which can strengthen the spleen and stop diarrhea, benefit the kidney and solidify the essence, and can be cooked with medlar.