There is a saying that there is an academic paper abroad that studies the relationship between male high-intensity exercise and hormones.

Select 102 inactive males aged 40-75 years and divide them into exercise group and control group for 12 months.

At three months, the DHT of the exercise group also increased by 65438 04.5%, which was still 8.6% higher than the baseline at 65438 02 months.

This shows that high-intensity exercise is more likely to lead to the increase of DHT. The more DHT, the more serious hair loss.

However, it is no problem for us to exercise properly at ordinary times, which is conducive to physical and mental health.