Dancing aerobics with music in cool water is not only cool and comfortable, but also reduces the wear and tear on joints. The swimsuit displayed makes you more curvy. The specific method is to do it in the water of 1.3- 1.6 meters, and practice it through land training, ballet and other training methods.

Fifth place: Latin fuck

Samba originated in Brazil and is a folk dance. Dancers must perform with emotion and passion. Latin aerobics, which is popular in the room now, was born out of samba.

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