The horizontal bar can cultivate brave and tenacious will, which plays a very good role in improving people's ability to judge orientation in different spaces and improving the flexibility and coordination of the body.

Second, the parallel bars

A metal frame supports two parallel bars made of wood, plastic or synthetic metal. A set of typical parallel bars movements includes the conversion of supporting posture, handstand posture and arm hanging posture.

Third, the pedal device.

Pedal sitting device, also called pedal sitting trainer, is a common outdoor fitness equipment, which is more common in residential areas, fitness squares, sports squares, schools, parks and various outdoor sports and fitness places.

This exercise can strengthen the strength of waist, abdomen and lower limbs, especially the muscle strength of quadriceps femoris, increase the flexibility of hip, knee and ankle, and improve the sports ability of lower limbs.

Fourth, the riding machine

One of the common instruments, it can enhance the heart and lung function of human body, activate the main joints of the whole body, develop the strength of upper and lower limbs and waist and back, and also enhance the function of digestive system by exercising and massaging internal organs.

Five, back massager

It is also a common outdoor fitness equipment, which has the functions of relaxing back and relieving waist muscle fatigue. Common in residential areas, fitness squares, schools, parks and other leisure and entertainment places.