Xingyiquan is a typical representative of China's traditional culture, rich in China's traditional philosophy, and a wonderful flo
Xingyiquan is a typical representative of China's traditional culture, rich in China's traditional philosophy, and a wonderful flower in China's martial arts treasure house. Xingyiquan is a traditional project based on the theory of Yin-Yang and Five Elements, with the main purpose of health preservation and fitness, and paying attention to "integration of body and mind, internal and external training". The following is what I arranged for you: Welcome to read!
Among the five elements, Jin Mu is called fire, water and earth. If a person has five internal organs, five senses and five elements are combined, the heart belongs to fire, the spleen belongs to earth, the liver belongs to wood, the lung belongs to gold, the kidney belongs to water, and the five elements are hidden inside. Objective through liver, nose through lung, tongue through heart, ear through kidney and human through spleen. These five elements are external. The five elements not only have the way of mutual development, but also have the meaning of mutual cooperation: golden water, aquatic wood, wood fire, fire earth, native gold, Jin Kemu, Mutuke, Tuke water, aquatic fire and fire produce gold. Fu's five elements are found in Hong Fan, while Han Confucianism interprets the classics with them, and later generations know nothing about their meaning, but there is nothing wrong with graduate students' principle of Ke. Boxing is named after this. It is used to strengthen the inside and release the outside, taking the road of mutual development, thinking that ordinary practice will strengthen the body, increase strength to strengthen the body and get rid of diseases; Take the meaning of mutual respect as the application of martial arts.
?
Split, collapse, drill, gun, cross, the name of five elements boxing. Boxing is shaped like an axe, with ups and downs in one breath and gold in nature; Collapse boxing is shaped like an arrow, which is an extension of qi and belongs to wood; Drill fist is shaped like a cone, which is popular in one breath and belongs to water; The cannon boxing is shaped like a gun, and it is a fire when it is played in one breath; The horizontal fist is shaped like a bullet, and it is reunion in one breath, and the sex belongs to the earth. Because split boxing is the first boxing in the five elements, it is often called xingyi boxing.
According to the theory of mutual development, horizontal boxing can produce split boxing, split boxing can produce drill boxing, drill boxing can produce collapse boxing, collapse boxing can produce cannon boxing, and cannon boxing can produce horizontal boxing. If everything is home-grown, then the fist can give birth to every fist. According to the theory of knowing each other, split boxing can defeat collapse boxing, collapse boxing can defeat horizontal boxing, horizontal boxing can defeat drill boxing, drill boxing can defeat cannon boxing, and cannon boxing can defeat split boxing.
Five elements boxing song formula:
Fist splitting formula: two beds and two drills are connected, and I can't wait to get up and down. Easily set bones, easily wash tendons and marrow, split hands and feet, and spread them out in one breath.
Song style of drilling fist: drilling fist is against the sky, and fighting together is the real thing. The left and right sides are the same, changing at will.
Song formula of boxing collapse: boxing collapse is a wooden disease like an arrow, all by an inch of Dan. Follow the change, follow the method, turn around and climb the tree.
The form of artillery boxing: the artillery boxing jumped from the tiger to the stream first, and the two pieces were wrapped like mountains. In the process of drilling collapse, chemical tapping is added to lift anus to relieve ascites.
Song style of horizontal fist: the horizontal fist is like an iron beam, with a straight cross in the middle. The left and right packages should be satisfactory and strong.
Twelve-shaped boxing melody:
Dragon-shaped Song formula: Dragon-shaped belongs to Yin bone searching ability, and soft skills are used in left and right steps. Palm wear flowers fall off, change your legs.
Tiger-shaped song formula: the tiger is brave yang, and it can jump into the stream to find mountains best. Add a pair of diamonds when you grab the step, and your hands are like the wind.
Monkey-shaped song formula: monkey-shaped light spirit is vertical and light, alert and agile to climb branches. Put a hanging mark in the rope and put the palm of the stick in the throat.
Horse-shaped Song formula: Horses have the ability to hang their reins and hooves, and the speed of jumping over streams is like the wind. Dantian holds his breath and wraps his fists, and the left and right fists are true feelings.
Turtle-shaped song formula: turtles floating in water are the most spiritual, and they draw the truth from left to right. There is also the plan to drill over and hit the side, look around and block a wall.
Chicken-shaped floating formula: the golden rooster can independently announce the dawn, shake off its feathers and fight bravely. Independent first left and then right, eating rice and grabbing the food on the shelf.
Swallow-shaped Song formula: Swallows can swipe water lightly and spread their wings backwards as fast as the wind. Totti's three strokes, all movements should be light.
Harrier-shaped Song formula: Harrier has the ability to beam into the forest and turn over to drill the sky. First from the beam and then into the forest, drilling the sky and turning the ground.
Snake Song formula: The snake body is exquisite, the grass is light, and it bends and stretches like the wind. The left and right oblique strokes rely on hitting, and the horizontal strength is born from the middle of the ridge.
Taekwondo shape Song formula: Taekwondo shape can stand upright, and the fist falls on the shelf. The wings have tension, and modesty and sureness are true.
Eagle-shaped song formula: eagle Zhang Lie can grasp energy hard, as if he were splitting his fist to seize power. It's true that walking left and right can advance and retreat.
Bear-shaped Song formula: the bear is calm and powerful, and the vulva yang rises and falls. There is a horizontal fist in the wrap, which inclines from left to right.
Eagle-bear co-performance: the eagle-bear co-evolved into a fist, and the eagle rose and the bear fell on both sides. When drilling, the feet should be full of interest, and when falling, the strength should penetrate unscathed. ?