Many people want to apply for a tutor to improve themselves, especially in fitness. At this time, they need to find a tutor to help themselves. So how long can they practice by themselves? How many classes are suitable for beginners? Let's introduce it in detail below.

If you are a serious practitioner, the hired coach is more responsible, and experienced students will go to class every day. Exercise according to the coach's way, and you can practice by yourself in about 20~30 classes. Because at this time I have learned the specific exercise methods, how to arrange my own time, and I can exercise myself after class. Therefore, the suspension of classes at this time will not affect you too much, and you can exercise according to the previous exercise method.

Beginners looking for private education to exercise mainly depend on perseverance and self-discipline. Because when the private tutor takes you to study, someone will supervise you, and when you teach yourself, you rely entirely on self-discipline. If it is difficult for people with poor self-discipline to keep exercising after suspension, the effect will not be so good.

In fact, private lessons are much better than self-exercise, but his class time is also more expensive, so in order to save costs, everyone can exercise by themselves after a private lesson.