Can pumpkin and sweet potato be eaten together?
Pumpkin and sweet potato can be eaten together, which has the effects of tonifying the middle warmer, diminishing inflammation and relieving pain, detoxifying and killing insects. Sweet potato contains dietary fiber, carotene, vitamin A, potassium, iron, calcium and other trace elements, and has high nutritional value. They can eat together, but not too much, just in moderation.
Pumpkins can't be eaten with anything.
1, pumpkin spinach
Pumpkins are rich in vitamin C-decomposing enzymes, which will destroy vitamin C in spinach, and the nutritional value of these two kinds of pumpkins will also decrease.
2. Pumpkins and sweet potatoes
It is easy to stagnate. If they are not cooked, they will cause bloating. If eaten together, it will lead to flatulence, abdominal pain, acid water spitting and so on.
Pumpkin and mutton are both hot things, and eating them together may lead to bloating.
3. Pumpkin and mutton
Pumpkin and mutton are both hot things. Eating them together may lead to bloating and constipation. People with infectious diseases and fever symptoms should not eat it to prevent the illness from getting worse.
4. Vinegar pumpkin
Pumpkin contains a lot of nutrients. When you eat pumpkin, vinegar and acetic acid will destroy the nutrients in pumpkin and reduce its nutritional value.
5. Hairy pumpkin
Hairtail is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A, vitamin D and so on. It has the functions of tonifying deficiency, nourishing liver and producing milk, but eating with pumpkin will be harmful to health.
6. Pumpkins and red dates
Jujube is rich in vitamin C, sweet and warm, easy to indigestion when eating more, while pumpkin is warm. Eating them together will not only destroy vitamin C, but also aggravate symptoms such as indigestion.