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Content of National Fitness Coach Examination
The theoretical examination is a computer test or a written test. The main contents of the exam include an introduction to fitness coaches, basic knowledge of sports human science, basic knowledge of nutrition, health and physical fitness, etc. Physical fitness test is divided into push-ups, squats with bare hands and sitting forward; There are more than 50 movements in the practical test, and the candidates draw lots to complete it. Students who take the practical test must take the physical fitness test.